Practice logs

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2021-07-27

7b_wizard

9 balls flashing, 5 balls, 57 minutes

12' --- 5b ≥9-high.
45' --- 9b --- v 8 gathers. ii 11 throws.
[fled]

9 balls flashing, #jugglingSpots, 7 balls, 5prop mix, 46 minutes

22' --- 9b --- [ about only 1-2 ft too low here, possible, but restricted. ] ( iv 7 g, iii alm' 8 gathers ).

17' --- 7b --- [ daily7b V: 40 ]

7' --- 1b2tc2r --- 6, 8, 8, 8, 8, c cl. (≤iii 9 t).

Total practice time: 103 minutes

Locations: nearby parking, drying room

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2021-07-26

7b_wizard

9 balls flashing, 5 balls, 67 minutes

17' --- 5b w'up. ≥9-high.
42' --- 9b --- ii 8 gathers.
8' --- 7b --- [fled anopheles invasion]

7 balls, 5 balls, 5prop mix, 36 minutes

10' --- 5b 7-high --- 238 throws.
throws.
18' --- 7b --- [ daily7b V: 54 ]

8' --- 1b2tc2r --- 8, 8 c cl. ii 10 t.

Total practice time: 103 minutes

Locations: meadow under bridge, drying room

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2021-07-25

Maria

3 clubs, 4 clubs, 30 minutes

Short warm up
Overhead throw
Tennis
Easy 3c siteswaps

Fountain
3[43]2

passing, 80 minutes

(With S)
psphpzphz
Odnom
7c 1-count
Funky Bookends
966777777 (pppdsppps)
Gute Nacht

Total practice time: 110 minutes

Location: Jongleringsparken (Fritidsjonglörerna)

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7b_wizard

9 balls flashing, 5 balls, 5 ball tricks, #StagesOfLearning, 7 balls, 185 minutes

62' --- 5b --- casc --- rev --- 6-high --- sbx, 4/run + 5th att'.
20' --- 5b ≥9-high --- 122 throws.
82' --- 9b --- ii 8 gathers.
16' --- 5b ERF --- until 1/run btc, got it with a 2nd attempt to collapse. --- # Spotted \ chose a ball and followed it with focus on it for a round or two, soas to be well prepared, to do the move well-timed, for when it next reached stronghand.
5' --- 7b --- [ daily7b V: 40 ]

Total practice time: 185 minutes

Location: meadow under bridge

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2021-07-24

7b_wizard

5 ball tricks, 7 balls, 5 balls, 153 minutes

42' --- 5b ≥9-high --- (-).

11' --- 5b °753° --- two times once the seq' from casc, with str'hd to collect. [ ii 1/run cl. ]
19' --- 5b div ..
, , , , , , , , --- sbx --- 2/run btc.
, , , , , , , , --- ERF --- 1/run btc.
, , , , , , , , --- °85525° --- 1/run btc.
, , , , , , , , --- °88522° --- first attempts; seems feasible, a couple or two, before long.
18' --- 5b rev --- 109 cl, 112 cl.

9' --- 5b 7-high --- 265 throws.
54' --- 7b --- (49, 48, 48, 46, .. only then..) 57, 54 throws. [ daily7b V: 57 ]

Total practice time: 153 minutes

Location: dirty uneven cobbles under bridge

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2021-07-23

7b_wizard

9 balls flashing, 5 balls, 5 ball tricks, #ThinkAs, #learningSiteswaps, 7 balls, 188 minutes

30' --- 5b div, ≥9-high --- 143 throws.
18' --- 5b °753° --- remembered to #ThinkAs creating then refilling a gap; you can then aim the 3 at the gap or serve the will-next-be-empty hand ( instead just thinking: "normal--high--normal--low--normal--.." ).
Got i 1/run + 2nd att'.

101' --- 9b --- viii 8 gathers. i 11 throws.

25' --- 5b div .. i.a.
, , , , , --- pen --- ii 4 rt cl.
, , , , , --- rev.
, , , , , --- casc --- 367 t.

, , , , , --- 7-hi --- (137 t).
14' --- 7b --- [ daily7b V: 36 ]

Total practice time: 188 minutes

Location: concrete area among fields

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2021-07-22

Maria

3 clubs, 20 minutes

Warm up, easy juggling.

passing, 20 minutes

(With S4)
5c 1-count

Total practice time: 40 minutes

Location: Jongleringsparken (Fritidsjonglörerna)

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7b_wizard

9 balls flashing, 5 ball tricks, 7 balls, 5 balls, 222 minutes

28' --- 5b div ..
, , , , , , , , --- °[53]555525°
, , , , , , , , --- °753° --- 1/run cl. 1/run btc.
, , , , , , , , --- °85525° --- 2/run btc (str'hd).

15' --- 5b ≥9-high --- 122, 142 throws.
136' --- 9b --- ix 8 gathers. i 11 throws.

11' --- 5b div ..
, , , , , , , , --- s-pen --- got one + 5 rt cl.
, , , , , , , , --- °85525° --- 2/run btc (str'hd).

32' --- 7b --- (49), 53, (50) throws. [ daily7b V: 53 ]

Total practice time: 222 minutes

Location: concrete area among fields

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2021-07-21

7b_wizard

5 ball tricks, #StagesOfLearning, 9 balls flashing, 7 balls, 5 balls, 144 minutes

highwater has gone - the meadow-spot should be dry by tomorrow.

[ ./. ~30 broomed ]

60' --- 5b div ..
, , , , , , , , --- s-pen --- gotta throw it a bit behind, over the elbow, so it lands right into hand's movement and direction of turning the wrist back. #SoL
, , , , , , , , --- °95551° --- ( kind of 'instead' of or complementary to °753° ). attempts only, nice 9-s first. ( btw never did any 4b-5551 ).
, , , , , , , , --- casc 6-high --- for a change; felt comfortable, but no long run.
, , , , , , , , --- °85552° --- wonderful: my (weak)hand intuitively does those 2-s all by itself ( so I need but to 'harvest' the following 8 and 2 ). got 2/run cl.

7' ----- 5b 7-high --- 241, 256 throws.
10' --- 5b 9-high --- 105, 100, 153 throws.

40' --- 9b --- iv 8 gathers.
27' --- 7b --- [ daily7b V: 49 ]

Total practice time: 144 minutes

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2021-07-20

7b_wizard

#injuries, 7 balls, 5 balls, 5 ball tricks, 69 minutes

Resting overnight has done my wade well - it's much better today. I may not all the way stretch that leg and not stand to intensely (lol).

23' --- 5b ..
, , , , , --- °753° --- (unscheduled, spontaneous) got once the sequence btc + 2nd attempt, felt great, kind'a "happened", rather than I did.
, , , , , --- °[53]555525° --- 4 rds cl.
, , , , , --- 7-high --- 223 t.

40' --- 7b --- [ daily7b V: 53 ]

6' --- 5b rev.

5 ball tricks, 15 minutes

15' --- 5b rev - (-).

Total practice time: 84 minutes

Locations: nearby parking, drying room

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2021-07-19

7b_wizard

#injuries, 7 balls, 5 ball tricks, #technique, #StagesOfLearning, 5 balls, 191 minutes

3' --- 5b ≥9-high --- ..
#inj - ripped my wade when jumping up an extra high throw. serious, but small injury, .. guess, a fibre or small bundle ripped. notably handicapped in stepping, walking.

52' --- 5b [ some each: ] ..
, , , , , , , , --- °[53]555525° --- #technique - "Aim the higher ball in m'plexes!" ( had long forgotten and not done so ). Got ~7 rds.
, , , , , , , , --- °34567° from launch. 2 rds cl.
, , , , , , , , --- sbx --- 3/run btc. 3/run + 4th attempt.

31' --- 5b ERF ["El-Roll-Flicks"] --- Also a special throw s e r v e d low ( not only throwing the following(s) higher ), gains dwelltime to handle and aim it well; caught earlier, then. You can maintain height and beatspeed. #technique #SoL
Got a good bunch to instant clean collect, but did until I got one btc.

#inj - .. meanwhile, the wade had gotten better; had done massage, pressing it. Didn't need to tiptoe that leg anymore. But later, I did another wrong stance-move, overstretching .. this'll keep me busy having to do cautious for a while.

18' --- 5b 7-high --- only 175 throws. went on.

83' --- 7b --- 64, 52, 58, 57 throws.[ daily7b V: 64 ]

4' --- 5b rev --- (≤93)

Total practice time: 191 minutes

Location: nearby parking

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2021-07-18

7b_wizard

9 balls flashing, #conditions, 5 balls, 7 balls, 5 ball tricks, 173 minutes

Pretty windy, 4 bft, but halfway the wind left, so it became another moskito-disturbed-session ( losing over ½ h ).

42' --- 5b div, ≥9-high --- 117 throws.
71' --- 9b --- iii 8 gathers. .. didn't make very much sense anymore - need full undisturbed concentration for this.

22' --- 5b --- [ some each: .. ]
, , , , , , , , --- °34567° from launch,
, , , , , , , , --- as wide & as low as can ('horizontal') - hardly over one round,
, , , , , , , , --- sbx - 2/run + rt cl. 3/run + rt to collapse,
, , , , , , , , --- all up 180° - 1/run btc + 2nd attempt to collapse.

31' --- 7b --- (≤49 throws). also some as low as can flashes about what I'm tall -high + at most 1 ft or so. [ daily7b V: 49 ]

7' --- 5b casc, rev.

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