Practice logs

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2020-12-02

7b_wizard

7 balls, 5 balls, #exercises, 113 minutes

gloves on
12' - 5b 9hi - ( also good for 7b, of course .. e.g. aiming precision on height, enduring on height, high throw's motorics, .. ) - 90 t.
101' - 7b - 46, 45.

7 balls, 5 balls, #speedjuggling, 144 minutes

18' - 5b 7hi - 204, 289, 323 t.
107' - 7b - 52, 52, 46, 71 ( smooth; stable, then drift into too wide ), 47, 46, 46, 48, 56, 51, 56 cl, 53, 55, 54, 54, 54 t. [ daily7b IV: 71 ]
19' - 5b ff - 58 t near full speed.

Total practice time: 257 minutes

Locations: concrete area among fields, drying room

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2020-12-01

7b_wizard

7 balls, 5 balls, 39 minutes

5' - 5b 7hi - 149 t.
34' - 7b - 45 t.

7 balls, 5 balls, 5 ball tricks, #StagesOfLearning, 138 minutes

20' - 5b 7hi - 235 t, 338 c cl..
95' - 7b - 54 c cl, 47, 48, 49, 47, 53, 61, 60, 57, 61 ( tensed, bad ((too low)) pattern & timing ), 49, 60. [ daily7b IV: 61 ]
15' - 5b ERF - many fails; a good lot to instant clean collect. one attempt into a few afterthrows and clean collect.
#SoL - Maybe I may not exaggerate the preparing higher throw, ( its height ), and the roll-flick, ( its dwelltime, slow aiming, too slow motion ), else it pulls the base pattern completely apart. So, kind of pretend, it were already automized and just do it all fast, at normal speed, or, otherwise said, not make it a big deal. ( I should really be automizing those with 3b in the first place. But well. ;-] ).
8' - 5b ff.

Total practice time: 177 minutes

Locations: sports cottage´s outdoor roofed area, drying room

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2020-11-30

7b_wizard

7 balls, 5 balls, 65 minutes

0°-1°C, but windstill, and sunny, started without gloves.
20' - 5b 7hi - 169 t.
45' - 7b - (≤35), .. gloves on now, .. (42), 51 t.

7 balls, #chartread, 5 balls, 5 ball tricks, 144 minutes

12' - 5b 7hi - 258, 199, 322 t.
114' - 7b - 48 56 52 cl 47 48 46 45 48 cl 50 48 56 52 50 48, sh'free now, 56 54 50 cl. often too wide. [ daily7b IV: 56 weeks long series of over 60 broken ]
5' - 5b 753 - horrible.
13' - 5b ff.

Total practice time: 209 minutes

Locations: concrete area among fields, drying room

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2020-11-29

7b_wizard

7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 125 minutes

slow fingers for catching, fumblin', adjusting.
22' - 3b 200g.
18' - 5b 9hi - 81 t.
17' - 9b - (-).
68' - 7b - .. one more shirt now, .. gloves then too, .. (≤34 t).

7 balls, 5 balls, 5 ball tricks, 4 balls, 144 minutes

8' - 5b 7hi - 369 t.
118' - 7b - 51, 70, 48, 54 cl, 45, 54, 54, 47, 62 t. [ daily7b IV: 70 ]
8' - 5b ff.
3' - 5b ERF.
4' - 5b sbx.
3' - 4b ftn.

Total practice time: 269 minutes

Locations: concrete area among fields, drying room

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2020-11-28

7b_wizard

7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 113 minutes

sunny ( after a few dull dreary misty days ) ~5°C ( no gloves ).
18' - 3b 200g
17' - 5b 9hi - 105.
21' - 9b - ii 8 g ( a victory after a few bad days, well with gloves then, but anyway :o] )
57' - 7b - an almost full moon risin' right ahead where I always look at start, .. (43), 52 cl.

7 balls, 5 balls, 6 ball tricks, #otu, 5 ball tricks, 134 minutes

22' - 5b 7hi - 231, 251, 201, 199, 325 t.
93' - 7b - 54 cl,51,68, 50, 46, 56, 48, 52, 49, 53, 57, 52, 50, 52, 60, 52, 54, 47, 72, 47. [ daily7b IV: 72 ]
13' - 6b [52]5[52]5.....[52]7[52]67567567.... - intending 567 from 5b casc (+hold) - did several attempts unto the 1st 7 into total collapse. started with the hold, only then figured, I'd have to free that ball somehow; with a 7 from the other hand then most offering itself. but then - what to throw with the freed hold - I needed a ladder diagram at home ( a 6 ).
6' - 5b casc, spen #otu - difficult to find the penguin height and timing it ( the greater movement ) well. didn't get it yet.

Total practice time: 247 minutes

Locations: concrete area among fields, drying room

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2020-11-27

Maria

3 balls, 5 minutes

45123
441
Box (didn't work)
55500

5 balls, 15 minutes

Flash. Got it more than half of the times.

6 catches. Got it about half of the times.

10 catches. Didn't get it tonight.

Total practice time: 20 minutes

Location: Vardagsrummet

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7b_wizard

7 balls, 9 balls flashing, 5 balls, 87 minutes

15' - 5b 9hi - 75.
17' - 9b - glove_bool=on; (-).
55' - 7b - (≤43).

, , , , , , , , , " control the pattern by its top ! "

7 balls, 5 balls, 5 ball tricks, 112 minutes

14' - 5b 7hi - 209, 217.
82' - 7b - 46, 56, 50, 78 ( nothing else above 60 .. ), 45, 45, 51, 45, 47, 56, 46, 48, 46. [ daily7b IV: 78 ]
5' - 5b ERF - bad.
11' - 5b ff.

Total practice time: 199 minutes

Locations: concrete area among fields, drying room

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2020-11-26

Maria

3 clubs, 5 minutes

Juggling in the subway since they have closed the gym.

Warm up

passing, 120 minutes

(With R)
4-count

(With S and R)
2-count/ 4-count feed with walking
Feed: pspps feeding 5-count and sspps
Roundabout

Total practice time: 125 minutes

Location: Stockholm

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7b_wizard

7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 129 minutes

17' - 3b 200g.
13' - 5b 9hi - 78 t.
26' - 9b - gloves on now, .. i 8 g.
73' - 7b - (≤41).

7 balls, 5 balls, 5 ball tricks, 117 minutes

20' - 5b 7hi - 258 t.
86' - 7b - 55, 46, 48, 60, 58, 60, 58, 46, 62, 46. [ daily7b IV: 62 ]
11' - 5b ERF ( = roll to elcrook then flick up across ) - lots to instant collect, four times in a row at start. but again not btc.

Total practice time: 246 minutes

Locations: concrete area among fields, drying room

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2020-11-25

7b_wizard

7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 146 minutes

3° C, misty.
22' - 3b 200g.
gloves on.
19' - 5b 9hi - 98 t.
39' - 9b - difficult w/ gloves, almosts, but not 8 g.
66' - 7b - (≤38).

7 balls, 5 balls, 142 minutes

32' - 5b 7hi - 282 t.
90' - 7b - 50, 46, 51, 60, 56, 48, 52, 45, 49, 55, 48 cl, 50. [ daily7b IV: 60 ]
20' - 5b f/ff.

Total practice time: 288 minutes

Locations: concrete area among fields, drying room

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2020-11-24

7b_wizard

7 balls, 9 balls flashing, 5 balls, 115 minutes

13' - 5b 9hi - 86.
42' - 9b - i 8 g.
60' - 7b - ( ≤ early 41 ).

7 balls, 5 balls, 121 minutes

14' - 5b 7hi - 242, 271, 249.
98' - 7b - 46, 49, 60, 79, 52, 52, 62, 75, 65, 45, 50, 52, 50, 68, 52, 54, 55, 64, 51. [ daily7b IV: 79 ]
9' - 5b ff.

Total practice time: 236 minutes

Locations: concrete area among fields, drying room

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2020-11-23

7b_wizard

7 balls, 5 balls, 61 minutes

16' - 5b 7hi - (≤157).
45' - 7b - 46, 72, 53.

7 balls, 5 balls, #speedjuggling, 4 balls, 135 minutes

30' - 5b 7hi - 217, 281, 309.
85' - 7b - 50, 46, 48, 61, 55, 50, 46, 48, 51, 68, 60, 55, 50. [ daily7b IV: 72 ]
19' - 5b ff - partly good speed, very low / tiny pattern, but no very long runs (≤49).
1' - 4b ftn - 1hd 2b, joining in with other hand. not many throws.

Total practice time: 196 minutes

Locations: concrete area among fields, drying room

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