James Hennigan's practice log

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10th July 2017

James Hennigan

# 5 balls, 6 balls, 7 balls, 70 minutes

62 catches of 7.

12 rounds of (8,8)(4,4).
(8,4)*, 774.
3 rounds of 9555. Haven't tried more than 1 round in months. My technique has improved massively, but still needs work. I throw with just my arm now (on both sides).

Total practice time: 70 minutes

Location: Garden

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