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20th January 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 105 minutes

5b warmup - ~10 min.   high; wristy.
5b 52567 - ~10 min.   Upto into sixth side; clean fourth sides.
7b casc - ~85 min.   [from memory:] 35, 35 cl, 51, 37, 41, 37, 41 cl, 37, 43 throws longest runs.   [ daily7b II: 51 ]

# 5 ball tricks, 5prop mix, 5 balls, 170 minutes

35' - 5b "easiest" \ endure - 561, 523 throws longest runs.

27' - 5 mixed props, 4b1c - Upto 9 rounds.
          [ n.t.s.: 8 tod, 9 tcl½, 7 tod, 7 tcl½, 7 tod½, 8 tod½, 9 tod½ ]

13' - 5 mixed props, 3b2c - One run with 3 rounds clean caught. A few more unclean 3.rd rounds' runs (catastrophic halves and-or collect, or unreasonable throws, or drops).

95' - 5b rev casc - 79, 55, 57, 55 cl, 55, 55 cl, 59 throws longest runs.

Total practice time: 275 minutes

Locations: sports area´s parking area, indoors low ceiling

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19th January 2017

Maria

# 3 clubs, 4 clubs, 15 minutes

Two new jugglers at the practice today, and they liked passing. :) So, not much solo juggling.

3c warm up
4c fountain, doubles

# passing, 100 minutes

(With T, K and M)
N-feed 2-count/4-count, first with me and T feeding, then me and M.
Boston Circle (4-count)
Y (4-count)

(With T, K, M and S)
Weave, T feeding, at first K was just watching but then he took S's place.
Mr inside Mr outside weave didn't work, but I felt like I have gotten a bit better at turning around
Star, 4-count
Boston Circle, 4-count Ok, we could often pick up after dropping. 2-count not so good.
W-feed

Total practice time: 115 minutes

Location: Eiraskolan (Fritidsjonglörerna)

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7b_wizard

# 5 ball tricks, 5prop mix, 5 balls, 225 minutes

[ daily7b II: 0 ]

45' - 5b "easiest" \ endure - 493, 649, 527 throws longest runs.

40' - 5 mixed props, 4b1c - Upto 9 rounds.
          [ n.t.s.: 7 tcl½, 7 tod, 9 tod½, 7 tbd½, 7 tod, 7 tcl½, 7 tod, 9 tcl½½, 7 tbd½, ]

25' - 5 mixed props, 3b2c - Several 3 rounds, but broke down; best clean was (only) 2.

115' - 5b rev casc - 54, 69, 73, 73, 55, 73 cl, 60, 53 throws longest runs.

Total practice time: 225 minutes

Location: indoors low ceiling

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James Hennigan

# 5 balls, 6 balls, 7 balls, 45 minutes

5 balls was good. High cascade is getting solid, 753 & 97531 feeling much better.

6 & (6,6) were good. Transitions were terrible.

7 was bad.

Reverse backcrosses getting better.

Total practice time: 45 minutes

Location: Goldsmith Hall

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18th January 2017

Maria

# 3 clubs, 23 minutes

Nothing new, but I had not done "Mill's Mess" or Under the leg (every third throw) in a while.

# 3 balls, 7 minutes

Tennis
Reverse cascade
Mill's Mess

Total practice time: 30 minutes

Location: Vardagsrummet

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7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 105 minutes

( around -2, -1, 0°C + freezy wind .. yesterday and today among few coldest sessions ever )
5b warmup- ~5 min.
5b 52567 - ~15 min.   Upto 6 rounds, no full 7.th
7b casc - ~85 min.   35, 41, 35 cl, 63, 43, 43, 43, 37, 47 throws longest runs.   [ daily7b II: 63 ]

# 5 ball tricks, 5prop mix, 140 minutes

35' - 5 mixed props, 4b1c - Several runs of 6 rounds, one 7 (or 8?) rounds.

105' - 5b rev casc - 57, 55, 63, 57, 53, 58 throws longest runs.

Total practice time: 245 minutes

Locations: sports area´s parking area, indoors low ceiling

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17th January 2017

7b_wizard

# 7 balls, 5 ball tricks, 95 minutes

( freezy wind .. never got fully warmed up )
5b warmup - ~5 min.
5b 52567 - ~25 min.   Upto into 7.th round, and a 6 rounds clean run.
7b casc - ~65 min.   41, 35 cl, 41 cl throws longest runs.   [ daily7b II: 41 ]

# 5 ball tricks, 5prop mix, 5 balls, 115 minutes

15' - 5b "easiest" \ endure - 340+ throws longest run.

10' - 5 mixed props, 4b1c - Upto 8 rounds.
          [ n.t.s.: 8 tbd½, 7 V, 7 tod, ]

10' - 5 mixed props, 3b2c - Upto 3 clean rounds.
          [ n.t.s.: 3 tod, 2 cl, 3 cl. ]

80' - 5b rev casc - 61, 62, 57, 55 throws longest runs.

Total practice time: 210 minutes

Locations: sports area´s parking area, indoors low ceiling

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16th January 2017

7b_wizard

# 7 balls, 55 minutes

7b casc - 55 min. (incl. short 5b warmup)   43, 42, 39, 39, 52, 41 cl, throws longest runs.   [ daily7b II: 52 ]

# 5 ball tricks, 5 balls, #PR, #outstandingRuns, 5prop mix, #StagesOfLearning, #psychologic, 195 minutes

55' - 5b "easiest" \ endure - #outstandingRuns - Exceptional 1468 throws run (tensed only above like 320 th) is new #PR.

25' - 5 mixed props, 4b1c - Upto 9 rounds.   #psychologic - I was a bit too eager to get this well soon, soas to go over to 3b2c, then didn't underestimate that 1c anymore and got it better.
          [ n.t.s.: 7 tcl½, 7 tod½, 9 (10?) tbd, 7 tbd½, 8 tod½½½, 9 V, 7 tbd½, 8 tod, 7 (8?) tod, 7 V, ]

20' - 5 mixed props, 3b2c - 2 rounds into attempt on 3.rd (5 tinyclubs caught).   #SoL - I think sticking to clean pattern (e.g. constant height, geometry, scoop) - as so often generally - and relying on the club throws and spins to come well, without then main focus on those, does best here (at my current level). Else - focussing too much on single throws - will not keep the pattern together well and tear it apart rather soon than late, with awkward timing and spread shape issues coming up.

95' - 5b rev casc - 71, 63 cl, 65, 69, 112 cl (but horribly klutzed collect) #PR (not smooth & swift, but fought for, and misshaped pattern), 53 throws longest runs.

Two new PRs = great yield today. Things slowly start taking shape.

Total practice time: 250 minutes

Locations: sports area´s parking area, indoors low ceiling

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15th January 2017

Maria

# 4 clubs, 75 minutes

Fountain, doubles
53 once and back to fountain
534534 and back to fountain, only got it starting with my right hand today.
552 (triples) once from fountain and back to fountain, lots of drops, some successful attempts.

# passing, 60 minutes

(With S)
Jim's asynchronous ppsps with flips (warm up pattern today)
psphpzphz, better than last time, getting used to the sequence, just have to do good throws too.
Odnom (9647772), Ok but we have done better.
96677 (pdsps), we had a collision problem between my crossing double and the pass before it, not sure why, but it worked a bit better when we switched to me doing crossing singles... Except we both got confused and threw passes to the wrong hand because S always does the crossing passes.
5-count popcorn, I tried doing a few early doubles.

# 3 clubs, 30 minutes

Mostly easy stuff, everyone else left early so I was alone for the last half hour.

# 3 clubs, 3 rings, 4 balls, 10 minutes

Not that serious, just couldn't resist the juggling props (all right, didn't try very hard) though the music was supposed to help motivate cleaning, not juggling...

Some 3c juggling

3 rings, did 423 once and back to cascade a few times. Also with active 2 (spinning around my index finger).

Tried a duplex throw in starting 4 balls... Throwing one ball crossing, then duplex throw with one low crossing, higher straight, I guess that means [34], and into 4b fountain. Saw another juggler teaching it today at practice.

Total practice time: 175 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Vardagsrummet

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7b_wizard

# 7 balls, 5 balls, 65 minutes

7b casc - ~60 min. (incl. short 5b warmup)   (half with, half without gloves)   43, 56, 35, 43, 36, 35, 41, 43 cl, 37, 53, 45 throws longest runs.   [ daily7b II: 56 ]
5b fastest - ~5 min.

# 5 ball tricks, 5 balls, 5prop mix, #new, #StagesOfLearning, 175 minutes

55' - 5b "easiest" \ endure - 427, 451, 861 (last run), throws longest runs.

20' - 5 mixed props, 4b1c - Upto 11 rounds.
          [ n.t.s.: ii 7 tod, 9 tod, ~10 tod, 11 tcl½, ]

..as this went well, dared some: ..

10' - 5 mixed props, 3b2c - #SoL, #new (tried it once before, but had fails) - Felt double fast at first, less than half the time left for focussing on spin-watch and spotting for catching. Then got a flash, a qualify, and three rounds in a row (all clean caught)!   Precious exercise for 5c, as there's consecutive tinyclub throws - quasi an `element´ of doing 5c.   Felt great and like there's hope to skip 2b3c and-or 1b4c.

90' - 5b rev casc - 67, 60, 65, 59 cl, throws longest runs.

Total practice time: 240 minutes

Locations: sports area´s parking area, indoors low ceiling

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14th January 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 85 minutes

5b warmup - ~5 min.
5b 52567 - ~15 min.   Upto five rounds partly full collected.
7b casc - ~55 min.   Upto 39 throws longest runs. Best clean was 33 c.   [ daily7b II: 39 ]
5b fastest - ~10 min.

# 5 ball tricks, 5 balls, 5prop mix, 165 minutes

40' - 5b "easiest" \ endure - 516 throws longest runs.

20' - 5 mixed props, 4b1c - Upto 9 rounds.
          [ n.t.s.: 9 tod, 9 tod½½, 7 tod½, ]

105' - 5b rev casc - 56, 64, 52 cl, 57, 53, 58, 53, 73 throws longest runs.

Total practice time: 250 minutes

Locations: sports area´s parking area, indoors low ceiling

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13th January 2017

7b_wizard

# 7 balls, 5 balls, 70 minutes

7b casc - ~60 min. (incl. short 5b warmup)   36, 35, 33, 31 cl, 59 (! first time over 50 after ten days not), 39, (could do without gloves from here on), 51, 43, 43, 35 cl throws longest runs.   [ daily7b II: 59 ]
5b fastest - ~10 min.   Good runs, partly below chin, whole periods merely racketed; but no very long runs.

# 5 ball tricks, 5 balls, 5prop mix, 175 minutes

40' - 5b "easiest" \ endure - 588, 531 throws longest runs.

30' - 5 mixed props, 4b1c - Upto 10 rounds. But no clean long runs (either halves or drops and collapses; mostly awkward).
          [ n.t.s.: 9 tbd, 7 tbd½, 8 tbd½, 8 tod½, 7 tod½, 7 tod, 8 tbd, 7 tbd, 10 tbd½ ]

105' - 5b rev casc - 51, 75 most longest runs; rest upto near 50 th. I've (generally, all in all, ever, since starting this) felt the `right´ smooth pattern a lot, now, but don't get it when I want to. Maybe got a few smooth periods today, but no whole smooth-only runs, and not utterly controllable.

Total practice time: 245 minutes

Locations: sports area´s parking area, indoors low ceiling

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12th January 2017

Maria

# 4 clubs, 3 clubs, 80 minutes

Warm up

4 clubs:

Fountain, doubles
53 once and back to fountain
534534 and back to fountain

53 with the 3 as a backcross, only got it once with the triple from my left hand today.

Tried the kick-up from 3c cascade to 4c fountain again, no success yet.

3 clubs:

423 (double, thumb roll, backcross)

52512 (doubles)
55050 didn't work today

# passing, 45 minutes

(With S)
psphpzphz, new pattern for me. I think we got a full round once, and some close ones.
5-count popcorn, now working good enough for S to try doing tricks (like switching between the two doubles and triple single, or doing 4 5 3.5p 2 3, or an early double pass. I only did psshh though.
French 3-count, difficult.

Total practice time: 125 minutes

Location: Eiraskolan (Fritidsjonglörerna)

Comments (0)

7b_wizard

# 5 ball tricks, 80 minutes

[ daily7b II: 0 ]

80' - 5b rev casc - Several 39-41 throws runs (today's ``strange maximum´´), once 45, at last & at least a 49 cl one.   Partly felt pretty good, though, smooth runs, but failing, klutzing rather prepondered.

Total practice time: 80 minutes

Location: indoors low ceiling

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Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 30 minutes

Total practice time: 30 minutes

Location: Indoors

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11th January 2017

7b_wizard

# 5 ball tricks, 5 balls, 5prop mix, 235 minutes

[ daily7b II: 0 ] ( snowmud on my spot and rain came up --> drove back home )

    - - - - -,.-~´`~-,. . . . . ,-~´°`~-,. . . . .,-~^~-,. . . ,- - - - - -

60' - 5b "easiest" \ endure - Longest run was 320+ throws with focus on "most relaxed", Ø ~100-160 th.
Trying to get a longer run towards end gave only 360 th.

20' - 5 mixed props, 4b1c - Once 7 rounds clean, but half spun; maybe one-two more, but awkwardly. (Rest several 5 and 6 rounds.)

155' - 5b rev casc - 59, 57, 53, 58, 59, 53, 79 (good, somewhat smooth run, no fight; few control though, jus' tickin' right), 59, 62, 55 throws longest runs.

Total practice time: 235 minutes

Location: indoors low ceiling

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