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24th March 2017

7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 5 balls, 5 heavy balls, 160 minutes

3b 200gr, freestyle, misc - 20 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 20 min.   An 8 rounds' to drop run. Rest Upto 6 rounds.
7b casc - 100 min.   61, 49, 43, 55, 45, 51, 51 throws longest runs.   [ daily7b II: 61 ]
7b fastest - ~8 min.   head-high flashes clean ('round one in five) , ~11-12 throws to collapse.   (a ``qualify´´, two rounds, needs at least about ½ to 1 foot above head height)
5b fastest - ~7 min.

# 5 ball tricks, 3 ball tricks, 90 minutes

85' - 5b rev casc - 63 cl, 77, 105 cl, 69, 63, 79, 64, 65, 71, 99, 69 throws longest runs.

5' - 3b inv box

Total practice time: 250 minutes

Locations: rivershore-meadow, indoors low ceiling

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James Hennigan

# 4 clubs, 5 balls, ball passing, 45 minutes

Total practice time: 45 minutes

Location: Goldsmith Hall

Comments (0)

23rd March 2017

Maria

# 3 clubs, 4 clubs, 25 minutes

First outdoor juggling of the year! Lunch break. Nice weather, though still a bit cold.

Warm up worked OK, took a little break after 4440441 because of wind and then did just that followed by 531531.

4c fountain, doubles. A bit more difficult outdoors, the wind was not very strong but enough to move the clubs so I had to move a bit too... (blaming the wind though I don't always stand still indoors either)
53 once and back to fountain

45123 worked
A few backcrosses (every 5th throw)
423

55500 (doubles) with hand clap, once and back to cascade. Also got twice and back to cascade.

Happy that the weather is getting good enough for outdoor juggling, soon there will be a bit more light in the evenings too. More juggling opportunities!

# 3 clubs, 4 clubs, 40 minutes

Nothing new

# teaching, 1 minutes

Helping new member / visitor with her club practice (one or two clubs practice)

# passing, 70 minutes

(With S, M and C)
Weave, S feeding. Worked OK after a while, not dropless but we could often pick up.
Scrambled V, new pattern for C and M. Took us about 45 minutes to get through the whole pattern, but we have done all parts now so next time might be a bit quicker.

Total practice time: 136 minutes

Locations: Gångvägen vid jobbet, Eiraskolan (Fritidsjonglörerna)

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7b_wizard

# #conditions, 7 balls, 9 balls flashing, 3 heavy balls, 5 ball tricks, 167 minutes

3b 200gr, freestyle, misc - 27 min.
5b 56752 - 25 min.   Not over 5 rounds clean.
9b flashing - 35 min.   Three times 7 gathers.
7b casc - 80 min.   [ daily7b II: 35 ]
#conditions - unnervingly irritating and freakin' disturbing wind plus windchill where I expected perfect spring weather - usually I take this as a challenge to do with modifier "with notable wind", but not today - it's not mainly any balls slightly aberring, but when looking high with nothing but the sky as background, with wind pushing now more, then less a.s.o., you slightly lose stable orientation and stable stance on an anyway also uneven meadow (comparable to standing still on a wobbly platform or mattress) - very very bad session - rather a futile fight to the marrow today

# 5 ball tricks, 80 minutes

80' - 5b rev casc - 71, 73, 75, 91, 69, 83 throws longest runs.

Total practice time: 247 minutes

Locations: rivershore-meadow, indoors low ceiling

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22nd March 2017

Maria

# 3 clubs, 25 minutes

# 4 balls, 3 balls, 5 minutes

Total practice time: 30 minutes

Location: Vardagsrummet

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7b_wizard

# 7 balls, #endupatt, 9 balls flashing, 5 ball tricks, 5 balls, 225 minutes

5b casc varied - 10 min.   when including "fastest" here, then not as going for result, but as overall speediness \ nimbleness preparation for all that is to come.
5b 56752 - 45 min.   Two 6th ounds clean. A 7th round to collapse. An 8th round clean.
9b flashing - 50 min.   Four times 7 gathers. Once each, 11, 12, 13 throws.
7b casc - 120 min.   40-50-throws-day today: 47, 43, 49, 43, 47, 43, 43, 49, 49, 46, 44, 43 throws longest runs.   #endupatt - Got it "throwing under last ball" well a lot, but hardly ever with focus on and welltimed into pattern's top's rolling ``dice eyes´´ ever. Not really snapped-in as should.   [ daily7b II: 49 ]

# 5 ball tricks, #PR, 3 ball tricks, 80 minutes

75' - 5b rev casc - 103, 77, 75, 131 cl new #PR [*], 79, 65, 93, 67 throws longest runs.
        [*] - some stumblin' amidst, can't remember what exactly, collision saved(?), bodycatch back to pattern(?), two-hands-clutched-catch back to pattern(?), something, .. so, ugly, maybe invalid. Was a good run, though and also felt like my best ever on this and mostly stable, fluent, feelgood, yet slaving a bit to "go on exactly like this" or it'll crash, some control, but not utter. (+ way to go still)

5' - 3b inv box - exaggerating clawed columns into penguin position of catchhand.

Total practice time: 305 minutes

Locations: concrete area among fields, indoors low ceiling

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21st March 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, #conditions, #jugglingSpots, 165 minutes

( #conditions, #jugglingSpots - started raining just when i started, unexpectedly with wind & rain coming under the bridge, so I stood in windshade facing the pillar doing 5b .. later without or less rain, at my normal spot there, the cobbles were muddy and had to clean dropped balls a lot :-| another lesson on for when in doubt to choose a spot with granted conditions )
5b casc varied - 10 min.
5b 56752 - 60 min.   Upto 6 rounds clean.
7b casc - 90 min.   51, 43, 43 throws longest runs.   [ daily7b II: 51 ]
5b fastest - 5 min.

# 5 ball tricks, 5prop mix, 90 minutes

20' - 5 mixed props, 4b1c - Upto 12 rounds clean.   [ n.t.s.: V, ii 10 tod½, 12 tcl, 10 tod½ ]

70' - 5b rev casc - 69, 63 cl, 79 cl, 87 cl, 79, 69, 63, 86, 65 cl throws longest runs.

Total practice time: 255 minutes

Locations: dirty uneven cobbles under bridge, indoors low ceiling

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20th March 2017

Maria

# 3 clubs, 30 minutes

Actually it was mostly practice with 1 or 2 clubs, but I'm not gonna make a separate tag for that... Tried to learn reverse backcrosses. Even practice with one club was difficult, especially when throwing with my left hand. Then tried to do regular throw followed by a reverse backcross (330), got a few rounds after a while. Also tried the other way around, reverse backcross followed by a regular throw. Only got it once or twice from my right hand, not even close from the left hand.

Total practice time: 30 minutes

Location: Vardagsrummet

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7b_wizard

# 7 balls, 3 heavy balls, 9 balls flashing, 5 ball tricks, 5 balls, 5 heavy balls, #form, 240 minutes

3b 200gr, freestyle, misc - 50 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 17 min.   A 7th and an 8th side (to drop).
9b flashing - 40 min.   Six times 7 gathers, one of which 8 g in reach.   14 throws to collapse.   Started with trying to get a controlled, (well-)structured pattern, with motto "not all that high"; later went over to doing "empty the hands" (no matter "nine" or what), rather unleashed.
7b casc - 115 min.   Meager yield 55, 53, 43 throws longest runs.   Partly good phases, felt good, right, but too short or few for two hours' practise.   [ daily7b II: 55 ]
#form - burning shoulders a lot these days, haven't fully figured out whatfrom yet, guess it's from doing too far afront pattern (?) and or too tensed, forcing for result (?).
5b fastest - 13 min.

# 5 ball tricks, 80 minutes

80' - 5b rev casc - 63, 95, 81, 81 cl, [*] 73, 65 throws longest runs.
      [*] - looks like a good phase above average here, but those runs were mostly with bail-out-fights amidst, so not entirely rollin', not wholly the wheel kept on turnin'.   Generally those rows of numbers aren't meant for statistics or to be plotted to a chart or something - they sort of speak to me and tell what was possible that day and what not. Single peak runs for instance don't mean too much then, Only what all I got that day and that on several days will - when reading again much later - reflect the level I was doing at, but I'll have to remember or word more, how it felt, how much control I felt over a pattern, and-or how comfortable I was with it, °right°.   Also, I'm not as nerdy as to have any priority on counting as it might look, but I get some uncounted runs too, when the pattern really challenges me and-or when I use another #n-count emphasis e.g. when overall speeding up some, or else when I slide into a dull phase and simply don't remember how many sets of eight throws I'm at.

Total practice time: 320 minutes

Locations: rivershore-meadow, indoors low ceiling

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19th March 2017

Maria

# 3 clubs, 4 clubs, 110 minutes

Warm up

4 clubs:
Fountain, doubles. Got one good round, 206 catches, it has been a while since I last got 200 so that felt good.
53 once and back to fountain
534534 and back to fountain

Kick-up from 3c cascade to 4c fountain, got about 3 of 10 attempts.

53 with the 3 as a backcross, once and back to fountain. Got this on the second attempt today. Took me 5 attempts to get it from the other hand.

3 clubs:

45123 with the 1 behind my back and the 2 as a flip, only got two connected rounds.
55113 with the second 1 behind my back, once and back to cascade
55500 (triples) with hand clap

423 (double, thumb roll, backcross)

Backcrosses on doubles, every 5th throw

1up 360, got it about half of the times. Common problems: Overspun triples, club coming down too close to me.

1up 2up (doubles) is still difficult

Siteswap 5 as doubles:
55500 with hand clap, once and back to cascade
50505

552, difficult...

# 5 clubs, 10 minutes

Best attempt: 7 throws, 3 catches.

# passing, 50 minutes

(With S)
Odnom (9647772) worked OK after a little while, though it was not solid. S got many bad passes from me.
psphpzphz, starting to work.
phpspsh, got at least a few throws more than a full round in the end
5-count popcorn with some tricks/variations

# 3 clubs, 4 clubs, 70 minutes

I was a bit tired after the juggling in Stockholm.

Warm up

3 clubs:
45123
441 with the 1 behind my back
55113 with the second 1 behind my back
1up 360
423

4 clubs:
Fountain, doubles
53 once and back to fountain
5353 and back to fountain, got it on both sides at least once
534, tried to keep it running (no going back to fountain) but never got more than 3 times

Siteswap 5 as doubles:
55500 once and back to cascade

Total practice time: 240 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Kvisthamraskolan (Cirkus Mani)

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7b_wizard

# 7 balls, #new, 3 heavy balls, 5 ball tricks, 5 heavy balls, 5 balls, 195 minutes

3b 200gr, freestyle, misc - 30 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 25 min.   Upto 6 rounds clean twice.
7b casc - 120 min.   45, 57, 43, 45, 46, 47, 53, 63, 63, 47 throws longest runs.   [ daily7b II: 63 ]
7b fastest - 10 min.   #new - casually done this before, especially when exhausted from forcing too much - now made it a stint on its own. It's a good speed \ fingers' nimbleness exercise in any case.   Clean flashes head high (among at least just as many fails). ~11 throws slightly above head.
5b fastest - 5 min.   One or two ~35-40 throws runs.

# 5 ball tricks, 3 ball tricks, #experimental, 90 minutes

80' - 5b rev casc - 85, 76, 66, 73, 88, 71 cl, 69, 75, 72 cl throws longest runs.

10' - 3b inv box - #experimental - did different high 4-s which gives interesting different dwelltimes for the lids' catches (those feel almost like 2-s then).

Total practice time: 285 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

18th March 2017

Maria

# 3 clubs, 4 clubs, 70 minutes

Warm up

Fountain, doubles
53 once and back to fountain
534534 and back to fountain
5353 (triple single) and back to fountain, got it with both hands today. (After quite many failed attempts, but still.)

53 with the 3 as a backcross, once and back to fountain. Took me many attempts to get it once from each hand.

3 clubs:
Some 2-juggler stuff, mostly me juggling with B doing takeout stuff. Tried B stealing a club and throwing it under my leg back to me. Also taking over the cascade from each other, and runaround.

Backcrosses, every 3rd throw
423 with the 3 as a backcross

Siteswap 5 as doubles:
55500 with hand clap, from cascade and back to cascade. Then 4 times before going back to cascade, got that starting with both hands, after a few attempts on each side.

50505

552 didn't work well today.

# 5 clubs, 5 minutes

Best attempt: 6 throws, 3 catches.

Total practice time: 75 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 5 balls, 8 balls, 225 minutes

5b casc varied - 15 min.   all heights.   swaying back & forth to isolated pattern.
5b 56752 - 40 min.   Upto 6 sides.
9b flashing - 50 min.   Took time for clean first four throws.   Two times 7 gathers. Two times 11 throws.
8b wimpy - 5 min.   12 throws. Nothing clean.
7b casc - 110 min.   44, 45, 45, 43, 40 cl, 41, 68, 55, 41, 47 throws longest runs.   [ daily7b II: 68 ]
5b fastest - 5 min.

# 5 ball tricks, 3 ball tricks, 75 minutes

70' - 5b rev casc - 82, 73 throws longest runs.

5' - 3b inv box

Total practice time: 300 minutes

Locations: uneven cobbles under bridge, indoors low ceiling

Comments (0)

17th March 2017

Mike Moore

# IndyPrep, LukeBurrage2, 50 minutes

Not feeling on my A game, but still made some progress with collisions and t2xIB.

Total practice time: 50 minutes

Location: HighSci

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7b_wizard

# 7 balls, 3 heavy balls, 9 balls flashing, 5 ball tricks, #StagesOfLearning, 5 heavy balls, 240 minutes

3b 200gr, freestyle, misc - 65 min.
5 heavy balls, 200 gr casc - 10 min.
9b flashing - 35 min.   Three times 7 gathers.
5b 52567 - 25 min.   #SoL - Strong emphasis for the 6-es is still crucial.   Got upto a 6 sides clean run.
7b casc - 105 min. (an hour with jacket against strong windchill)   55, 51, 45, 45, 52 cl, 49, 47 throws longest runs.   [ daily7b II: 55 ]

# 5 ball tricks, #PR, 3 ball tricks, #experimental, 80 minutes

70' - 5b rev casc - 67 cl, 117 ~3rd last drop new #PR, 72+, 65 throws longest runs.

10' - 3b inv box - #exp - with a fourth ball parked in stronghand all the time, thinking there might be a spare moment to figure out what to do with it (but didn't, that ``plan´´ only merged into an active 2 with the regular column ball, to instant collapse).

Total practice time: 320 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

Stephen Meschke

# vision research, 1 minutes

Found this: https://en.wikipedia.org/wiki/Two-streams_hypothesis#Two_visual_systems

The two-streams theory says that there is an identification stream and a motion stream.

One visual stream goes to the Ventral System. This is the system that identifies the object. The Ventral System works slowly and identifies the object in greater resolution. When the Ventral System is active, the head is moving and the object is fixed.

The other visual stream goes to the Dorsal System. This system identifies motion. The Dorsal system works quickly and stores information for only milliseconds. When the Dorsal System is active, the head is fixed and the object(s) are moving.

Consider examples:

You are hungry and you come across some wild berries. You have to examine the wild berries and access whether they are edible. System used: Ventral System.

You are resting in the forest, and you see a spider descend from a tree. You need to move so that the spider doesn't land on you. System used: Dorsal System.

My experiences with juggling support the two-streams theory.

Total practice time: 1 minutes

Location: Linux

Comments (0)

16th March 2017

Mike Moore

# IndyPrep, LukeBurrage2, 20 minutes

A little bit of focused practice at juggling club.

Total practice time: 20 minutes

Location: Roz

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Maria

# 3 clubs, 4 clubs, 50 minutes

Not a very good practice session. Unfocused. Dropped a lot. Maybe because I was a bit tired. Nothing new.

# 5 clubs, 5 minutes

Don't think I got more than 2 catches.

# passing, 60 minutes

(With S and M)
Bruno's Nightmare (9-beat version)
Roundabout

Total practice time: 115 minutes

Location: Eiraskolan (Fritidsjonglörerna)

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7b_wizard

# 3 heavy balls, 9 balls flashing, 5 ball tricks, #StagesOfLearning, #mentec, 5 heavy balls, 230 minutes

3b 200gr, freestyle, misc - 45 min.   including single behind back looking, in a 5-count or slower.
5 heavy balls, 200 gr casc - 10 min.
5b 56752 - 25 min.   #SoL, #mentec - lately thinking the pattern as 56752, from pause to pause, as a crescendo plus getting rid of a last 5 to the other side, that is (not in ``sides´´ with the pause amidst anymore, or also not as two high throws over two low throws); currently seems more `natural´ like that.   Got 9 sides [oops .. can't say that anymore, so:] rounds to collapse. Best clean was only 5 rounds.
9b flashing - 35 min.   Six times 7 gathers, one o which 8 g in reach. Max throws to collapse were 11 once, =2 rethrows.
7b casc - 115 min.   43, 53, 53, 45, 51, 41, 49, 47 throws longest runs.   [ daily7b II: 53 ]

# 5 ball tricks, 5prop mix, 3 ball tricks, 105 minutes

20' - 5 mixed props, 4b1c - Upto 15 rounds.   [ n.t.s.: 15 tcl½, 10 tod½, 9 tcl½, 11 tod, ]

80' - 5b rev casc - 76, 65, 97, 69, 67, 73, 69, 75, 57, 83, 94, 63, 77 throws longest runs.

5' - 3b inv box

Total practice time: 335 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

James Hennigan

# 3 clubs, 4 clubs, 5 balls, 6 balls, 7 balls, club passing, 120 minutes

First day trying 7 club passing. 10 rounds to collect.

Total practice time: 120 minutes

Location: Goldsmith Hall

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15th March 2017

Mike Moore

# IndyPrep, LukeBurrage2, 40 minutes

More collision training and all the typical boxes HLAIB (almost 20 catches!), HLCIB, t2xIB (finally starting to like this pattern after tons of frustration).

Starting to wonder where my limit's going to be with collision patterns. Still making lots of progress and enjoying them. More hokey hockey tricks this evening to look forward to.

Total practice time: 40 minutes

Location: HighSci

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Maria

# 3 clubs, 4 clubs, 75 minutes

Warm up

4 clubs:
Fountain, doubles
53 once and back to fountain
534534 and back to fountain
5353 and back to fountain, I don't think I have done that before(?), didn'r get the "back to fountain"-part when doing triples with my left hand, but got it once with my right hand.
Sync fountain, doubles

Kick-up from 3c cascade to 4c fountain. Took many attempts to get it once today, but I felt that the later attempts was better than the earlier so I did some more and got it 2 more times and was close once.

3 clubs:
531
4440 in columns

Siteswap 5 as doubles:
55500 with hand clap, once and back to cascade worked on most attempts, doing it more than once usually didn't work.
50505, starting with 3 clubs in my right hand

525, starting with 3 clubs in my right hand and one in my left

# 5 clubs, 5 minutes

Best attempt: 6 throws, 3 catches
It feels like I'm getting a little bit better. The probability for each club to be approximately at the right place in the air at approximately the right time after I throw it seems higher than the first times I tried 5 clubs. With some luck I might be able to get a flash soon. I hope so!

# ball passing, 5 minutes

Tried to teach a mum (who was there to pick up her daughter) some basic ball passing. We got a few catches of 5b 1-count, then tried 6b 4-count. Her 3b cascade is not solid but I think she just need to get the pattern into her head for us to get a few passes.

Total practice time: 85 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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7b_wizard

# 7 balls, 3 heavy balls, 9 balls flashing, 5 ball tricks, 5 heavy balls, 5 balls, 240 minutes

3b 200gr, freestyle, misc - 45 min.
5 heavy balls, 200 gr casc - 10 min.   ("fastest" wouldn't work with these .. too heavy, mainly fails)
5b 52567 - 20 min.   Upto a 7 sides' clean run.
9b flashing - 40 min.   Four times 7 gathers, one 8 g.
7b casc - 120 min.   41, 45, 43, 43, 53, 43, 41, 47, 60, 53, 44, 53 throws longest runs.   [ daily7b II: 60 ]
5b fastest - 5 min.

# 5 ball tricks, 5prop mix, 3 ball tricks, 90 minutes

10' - 5 mixed props, 4b1c - Max 9 rounds to drop.

75' - 5b rev casc - 63, 75, 57, 65, 101, 97, 59 throws longest runs.

5' - 3b inv box

Total practice time: 330 minutes

Locations: sports area´s parking area, indoors low ceiling

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