Showing all entries dated: Friday, 23 January 2015
international juggler, 1 minute
Video clip for the International Juggler project.
10 balls, 8 ball tricks, , 55 minutes
8 ball tricks. Then 10 ball fountain. Okay juggling spot on the stage on the HAL Rotterdam.
Total practice time: 56 minutes
Locations: Egypt, At Sea
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3 clubs, 4 clubs, 5 clubs, 7 clubs, 5 balls, 7 balls, balancing, 150 minutes
Ben Jennings and Fred gave me some feedback for 7 clubs. It helped, and I beat my PB for the first time in 9 years. Tried dropping into 7 from 6 with a balance.
Total practice time: 150 minutes
Location: #USCS
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4 clubs, 6 balls, 7 balls, 50 minutes
Focused work on 4 clubs, 6 balls, and 7 balls with some 3 club and 4 and 5 rings thrown in just to keep them sharp.
Total practice time: 50 minutes
Location: SAS GA Gym
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Endurance, blah -- 552 reverse, (4,2x)*. Metronome set to 60 bpm, 10 / 4 time gives me 10 second accent beats, with the higher cadence that gives me better runs. Better estimating n's (3, 4, 5) empirical n catches / second? Siteswaps seem to have different rhythms. Enumerating alphabet a to v gives me 22 monosyllabic symbols / sounds.
Total practice time: 100 minutes
Location: home
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Acrobatics, Tumbling, 180 minutes
r/o - back tuck/pike/straight/full. cart - flick, upstart, side, 2 step side, dive roll full.
Conditioning, Skipping, Stretching, 90 minutes
ouch...
Total practice time: 270 minutes
Locations: Beckton Gym, Home
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