7b_wizard's practice calendar
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3b 200gr, freestyle, misc - ~10 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~60 min. ___ Two times 8 gathers near end of stint.
5b-34567 - ~15 min. ___ Six full rounds thrown, but to collapse. Second best was four rounds once.
7b casc - ~120 min. ___ [ daily7b III: 37 ]
[ 12' break in between ]
Total practice time: 210 minutes
Location: uneven cobbles under bridge + rivershore meadow