7b_wizard's practice log for 11th July 2018

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11th July 2018

7b_wizard

# 9 balls flashing, 7 balls, 3 heavy balls, 5 heavy balls, 208 minutes

3b 200gr, freestyle, misc - ~10 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~100 min. ___ Eleven times 8 gathers. Not over 11 throws.
7b casc - ~93 min. ___ 42, 43, 41, 42 throws' runs longer than 40 t. ___ [ daily7b III: 43 ]
My originally 9b-good-for-7b, lately intensified for the sake of getting 11 or 13 catches or so, now seems to suck energy off the 7b stint (or is it just the warm weather?). I hope it'll on the longer run pay off also on 7b, though.

# #peripheral, 3 ball tricks, 78 minutes

3b rev--rev--normal--normal
croatia : england - 78 mins - ___ (476), 620, 816 throws' longest runs.

Total practice time: 286 minutes

Location: rivershore-meadow

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