7b_wizard's practice log for 12th March 2018

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12th March 2018

7b_wizard

# 5 ball tricks, 5prop mix, 273 minutes

[ daily7b II: 0 ]

53' - 5 prop mix, 4b1c - 10, 9, 10, 11 thrown to collapse, 11 rounds.

15' - 5 prop mix, 3b2c - two times a 3.rd round cl (6 club-throws & -catches). once 8 club-throws 7 club-catches.

135' + 60' - 5b rev casc - ___ 145 cl (@ 10'), 142, 178 cl (@ 20'), 145, 112, 114, 135, 178, //15'//, 128, 125, 119, 152 throws runs longer than 110 throws. ___ [ 5b reverse cascade progress: 178 ]

5' - 5b roll_to_elcrook_flicks - once back to cascade and clean collect.

5' - 5b single bx - once 3 per round cl.

Total practice time: 273 minutes

Location: indoors low ceiling

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