Maria's practice log for 13th September 2018

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3 clubs, 4 clubs, mixed objects, passing, 30 minutes

Warm up

3c Cascade on 1½ spin

4c fountain, singles

Ball, ring, club Cascade

5c 1-count (With H)

3 clubs, 4 clubs, 100 minutes

Warm up

4 clubs:
Fountain, doubles
534534 and back to fountain
5353 and back to fountain didn't work

Fountain, singles

Sync fountain, doubles
Sync fountain, singles


3 clubs:
441 with the 1 behind my back

Backcrosses every 3rd throw
423 (double, thumb roll, backcross)

531 with the 1 behind my back, once and back to cascade worked, twice didn't.

passing, 5 minutes

(With A)
Tried to do 6-count again, but A was too tired.

club balance, 5 minutes

Club on nose

Total practice time: 140 minutes

Locations: Gångvägen vid jobbet, Eiraskolan (Fritidsjonglörerna)

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