Maria's practice log for 16th February 2017

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16th February 2017


# 3 clubs, 4 clubs, 45 minutes

Warm up

4 clubs:
Fountain, doubles
53 once and back to fountain
534534 and back to fountain

Kick-up from 3c cascade to 4c fountain, better than yesterday

3 clubs:

The club knocking thing... S said it would look better handle to handle.

# 5 clubs, 5 minutes

M was trying to juggle 5 clubs, so I wanted to try too.

I'm not really ready for this, but it was fun. Best attempts: Threw 5 clubs, caught 3 of them.

# passing, 70 minutes

(With S)
7c 2-count singles
Same rhythm as 7c 2-count singles, but the right hand doing pass pass self pass double-self. Difficult, but one time I got to throwing my third double.
7c 2-count doubles
7c 3-count

(With M)
Practising steal and replace, early or late steal.

(With S and M or K)
Me and S passing 4-count with M or K in the middle as manipulator. They learned to substitute a pass and a self. K also continued substituting the following pass.

Total practice time: 120 minutes

Location: Eiraskolan (Fritidsjonglörerna)

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