razor_black's practice log

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22nd May 2018

razor_black

# beanbags, 40 minutes

# elliptical, 42 minutes

Total practice time: 82 minutes

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20th May 2018

razor_black

# beanbags, 40 minutes

# incline treadmill, 40 minutes

Total practice time: 80 minutes

Location: neither here nor there

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19th May 2018

razor_black

# rings, 60 minutes

# incline treadmill, 60 minutes

Total practice time: 120 minutes

Location: neither here nor there

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10th September 2015

razor_black

# poi swinging, 70 minutes

Dentifst say my toof id O-TAY!

Total practice time: 70 minutes

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30th August 2015

razor_black

# tightrope, 70 minutes

Well, it was more like a thin wooden balance beam I made. Quite enjoyable with water socks on.

# rola bola, 40 minutes

Whacked my front tooth with a club last week, so ... this. Seems okay for now. Love my new clubs, but so does the wind.

Total practice time: 110 minutes

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23rd August 2015

razor_black

# clubs, club swinging, 70 minutes

Total practice time: 70 minutes

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22nd August 2015

razor_black

# clubs, 70 minutes

Total practice time: 70 minutes

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21st August 2015

razor_black

# clubs, club swinging, 70 minutes

Total practice time: 70 minutes

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17th August 2015

razor_black

# clubs, balls, club balancing, club swinging, poi, 280 minutes

Let's call that two days (210m + 70m). Learned some new stuff -- notably crossed-leg kickups (woohoo).

Total practice time: 280 minutes

Location: here there and everywhere

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13th August 2015

razor_black

# clubs, rings, and balls, 210 minutes

Rings blah. Need footwork. I like this video:

https://youtu.be/yTSM-vk2hqc

Total practice time: 210 minutes

Location: here, there, and everywhere

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3 balls (856 min)
4 balls (665 min)
walking (645 min)
5 balls (587 min)
quaternity (560 min)
hiking (440 min)
weight machines (425 min)
clubs (406 min)
moderate incline treadmill (395 min)
light walking (375 min)
trinity (310 min)
tetrad (280 min)
elliptical (267 min)
2 balls (260 min)
weights (245 min)
6 balls (244 min)
1 ball (207 min)
rings (200 min)
everything but the kitchen sink (190 min)
rowing machine (180 min)
club swinging (126 min)
swimming (120 min)
incline treadmill (100 min)
stair machine (95 min)
moderate elliptical (80 min)
moderate rowing machine (80 min)
moderate stair machine (80 min)
beanbags (80 min)
poi swinging (70 min)
and balls (70 min)
tightrope (70 min)
7 balls (66 min)
step class (60 min)
balls (56 min)
club balancing (56 min)
poi (56 min)
4 rings (55 min)
recumbent elliptical (50 min)
jump rope (40 min)
stationary handcycle (40 min)
moderate elliptical machine (40 min)
rola bola (40 min)
3 rings (38 min)
5 rings (37 min)
8 balls (33 min)
battle ropes (20 min)
club passing (18 min)
3 clubs (16 min)
1 ring (14 min)
2 rings (14 min)