Jaz Auden's practice log

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15th August 2016

Jaz Auden

# 3 balls, 4 balls, 5 balls, 6 ball flash, 3 clubs, 4 clubs, 120 minutes

Progress on four clubs, feeling quite comfortable, average 20 catches.
4B - 6x4 slow progress
5B - 645 training left hand side
6B flash getting consistant

Total practice time: 120 minutes

Location: Lewes Circus Society

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8th June 2016

Jaz Auden

# 3 balls, 4 balls, 5 balls, 3 clubs, 4clubs, 60 minutes

Mainly training 3 club back crosses, and a bit of 645 with balls and runs of 4 clubs

Total practice time: 60 minutes

Location: Cooksbridge

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22nd March 2016

Jaz Auden

# 3 clubs, 4 club flash, 3 balls, 4 balls, 5 balls, slacklining, 100 minutes

Total practice time: 100 minutes

Location: Lewes, priory ruins

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4 balls (49 min)
3 balls (49 min)
5 balls (49 min)
3 clubs (47 min)
6 ball flash (20 min)
4 clubs (20 min)
slacklining (17 min)
4 club flash (17 min)
4clubs (12 min)