Guili's practice log for 16th May 2018

Guili#

1b, 2b, 20 minutes

warm-up then usual +1b.

3b, 15 minutes

60 in both hands. great runs collecting at 3,6, 9 and 12.
then going for max
LHand 6 9 12. a 15c run colelcting all.
Rhand 9 10 12 15 27
3inLmax: 15
3inRmax: 27

4b, 15 minutes

4in1hand flash attempt of 2 and 3. many 3´s.
a Rhand flash.
then going for max, runs of 3, 4, a Lhand 5.
4inLmax: 5
4inRmax: 4

6b, 23 minutes

11 flashes. 8 max in a row!
1 q-run collecting all.
going for max a run of 24c! also runs of 10, 12, 16
6bflash: 11
6bmax: 24

7b, 17 minutes

flash attempts of 4, 5 and 6.
going for max runs of 5, 7, a 9.
7bmax: 9

Total practice time: 90 minutes

Location: home

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