Guili's practice log for 16th April 2018

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16th April 2018

Guili

# 6b, 7b, 80 minutes

warm-up, then 1b, 2b, 3b, 5b, 6b, 7b.

5b: nice form, hanging it to the 7b path, a little off-beat. but nice 50, 80 and 110-catch runs. once a 185.
5bmax: 185

6b: flashed a few times. tried extending the flash 2 throws at a time. made some nice 8 and 10-catch runs. no 12s though... qualifying: still to do.
6bmax: 10

7b: stayed too long at 6b, began with 7b allready a little tired, so i did it only for 15 minutes.
first flash-attempt allmost made it. gathered 6/7. some 4,5 and 6s. then cascade, only a few runs, arms tired, made some 4, 5 and 6 runs.
7bmax: 6

Total practice time: 80 minutes

Location: home

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