Practice log entries tagged rola bola

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17th October 2017

James Hennigan

# 5 balls, 6 balls, 7 balls, 9 balls, 8 balls, rola bola, 120 minutes

20 rounds of 831.
10 rounds of 97531. This is feeling very good.
9b flash attempts. Not good.
Multiplex practice.
Rola bola skills improving.

Total practice time: 120 minutes

Location: Goldsmith Hall

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22nd February 2016

James Hennigan

# rola bola, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 6 club passing, 210 minutes

First time in UCD.
Tried a rola bola and it wasn't a disaster.
Taught a french kid some basic 3 ball tricks.
New PR for (8x,4)(4,4)*.
Got 34 throws with 7 once.
6 club passing with Des. Threw/caught some early doubles in 4-count for the first time.

Total practice time: 210 minutes

Location: UCD

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30th August 2015


# rola bola, 40 minutes

Whacked my front tooth with a club last week, so ... this. Seems okay for now. Love my new clubs, but so does the wind.

Total practice time: 40 minutes

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