Oscar Lindberg's practice log entries tagged 8 balls

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1st January 2017

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 60 minutes

Total practice time: 60 minutes

Location: Outdoors

Comments (0)

23rd October 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 25 minutes

Total practice time: 25 minutes

Location: Outdoors

Comments (0)

16th October 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 25 minutes

Warm-up with 3-5 balls

Overheads

6-8 balls
7 balls was very fun to run today.

Total practice time: 25 minutes

Location: Outdoors

Comments (0)

8th October 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 25 minutes

Total practice time: 25 minutes

Location: Outdoors

Comments (0)

1st October 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 40 minutes

Warm up with 3-5 balls

Overheads
5 balls: Felt really nice. Started with a high pattern and tilted my left elbow back.

6 balls

7 balls
Nice ok controlled run of 82 catches

8 ball flashes and short runs

Total practice time: 40 minutes

Location: Outdoors

Comments (0)

19th September 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 30 minutes

Nice session with some good async 8 ball runs.

Total practice time: 30 minutes

Location: Outdoors

Comments (0)

5th September 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 45 minutes

Warm up with 3-5 balls

8 ball sync fountain
20 catches!

6 ball siteswaps

7 ball spins
5 up 360: felt very good

Total practice time: 45 minutes

Location: Outdoors

Comments (0)

4th September 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 8 balls, 100 minutes

Warm up with 3-5 balls

6 ball async endurance
172 catches or something

8 ball sync endurance
It felt good, fresh arms. I was very close to get 20 catches several times.
But I tried for way too long. After the first 15-20 mins it's not going to make any good to me. I'm going to set up 20 mins as a time limit.

Total practice time: 100 minutes

Location: Outdoors

Comments (1)

22nd August 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 8 balls, 40 minutes

Warm up with 3-5 balls

5 ball spins

One handed juggling
Need to work more with my left hand

8 ball flashes and short runs

6 ball siteswaps

Total practice time: 40 minutes

Location: Outdoors

Comments (0)

14th August 2016

Oscar Lindberg

# 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 60 minutes

Warm up with 3-5 balls

5 ball spins
3 ups from and back to siteswaps: 744, 753, 645, (6x,4)*
Stage spins: 2 stage 3 up 720
5 up (6x,4)* 360

6 ball siteswaps
756: Better today

7 balls
Shorts runs

8 balls
Flashes

Total practice time: 60 minutes

Location: Outdoors

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