Guili's practice log entries tagged 5b

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2018-11-03

Guili

3b, 5b, 3clubs, diavolo, 120 minutes

oh my... so long since i've been here....
Started with a new job a few months ago and i'm not findind the time or energy to practice everyday as i used to...
but the other day me and my wife went to the highschool where she teaches and gave a juggling workshop.
was really fun! we had like 25 kids, and taught them flow, balls, clubs, diavolo..

3b, 5b, 3clubs, diavolo, 1 minute

oh my... so long since i've been here....
Started with a new job a few months ago and i'm not findind the time or energy to practice everyday as i used to...
but the other day me and my wife went to the highschool where she teaches and gave a juggling workshop.
was really fun! we had like 25 kids, and taught them flow, balls, clubs, diavolo..

Total practice time: 121 minutes

Location: workshop

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2018-08-19

Guili

1b, 2b, 4b, 5b, 7b, Foot-Lift, 65 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 8/10 LF: 9/10
RFLift: 8/10 | LFLift: 9/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 2/10 0/10
Groups of 10 runs ([,] best runs longer than 7): [9, 11, 9] [9] [9]
FlashGroups: 2/20 | 7bflash: 2 | 7bmax: 11

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 8/10 flash attempts.
then going for max (runs longer than 100): 180 125 catches.
5bflashatt: 8/10 | 5bmax: 180

Don't you just hate inconsistency? fisrt group of flashes, made 2, and like 3 allmosts. then the 2nd group, couldn't make one even close... why is that? WHYYYYY? (Screaming to the sky)
then an 11c run... felt pretty good, too bad I wasn't able to keep it going.

Total practice time: 65 minutes

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2018-08-18

Guili

1b, 2b, 4b, 7b, 5b, Foot-Lift, 60 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 9/10 LF: 8/10
RFLift: 9/10 | LFLift: 8/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 1/10 1/10
Groups of 10 runs ([,]max catches on each group): [16 !] [9, 9]
FlashGroups: 2/20 | 7bflash: 2 | 7bmax: 16

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 8/10 flash attempts.
then going for max best runs 155 150 catches.
5bflashatt: 8/10 | 5bmax: 155

Great session! 2 flashes, but many allmosts. then a 16 catch run!!!
some good runs with 5b, far from my PR though..
Also...
Children's Day is coming in Argentina :) we have a show booked for this wednesday, so my girlfriend an I are training for it. I tried a few [5b 1up 360° to collect] for that, and we are putting together a clown and juggling number.

Total practice time: 60 minutes

Location: home

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2018-08-03

Guili

1b, 2b, 4b, 5b, 7b, Foot-Lift, 65 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 5/10 LF: 7/10
RFLift: 5/10 | LFLift: 7/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 0/10 0/10 2/10
Groups of 10 runs ([,]max catches on each group): [14 11] [9]
FlashGroups: 2/30 | 7bflash: 2 | 7bmax: 14

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 8/10 flash attempts.
then going for max best runs 85 180 catches.
5bflashatt: 8/10 | 5bmax: 180


Coming back STRONG from my trip and unwilling break from training.
2 flashes in a row, but it took 25 attempts to get the first one.
then on the 1st run going for max made a q-run!

Total practice time: 65 minutes

Location: home

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2018-07-29

Guili

5b, 3clubs, nose balance, 15 minutes

came to buenos aires to visit my family, specially for my niece's birthday. made a VERY nice clown and juggling show. I felt wonderfull, my niece was extatic, and every kid on the party had a great time!
I juggled with 1 to 5 balls, 3 clubs, made some balancing on my nose and chin with a club, a chair, and a feather.
and for our final act, I asked my niece to come up to stage (stage area, not a proper stage) and she climbed and standed on top of my shoulders. (don't know the name in english for this, in spanish is doble altura "double hight").
so... it was fantastic!

Total practice time: 15 minutes

Location: show

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2018-07-23

Guili

1b, 2b, 4b, 5b, 7b, Foot-Lift, 70 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 4/10 LF: 7/10
RFLift: 4/10 | LFLift: 7/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 1/10 3/10
Groups of 10 runs ([,]max catches on each group): [9, 10] [10, 11] [11, 9]
FlashGroups: 4/20 | 7bflash: 4 | 7bmax: 11

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 9/10 flash attempts.
then going for max best runs 200 240 catches.
5bflashatt: 9/10 | 5bmax: 240


Not a bad day. 7b was good. one or two really good runs. those that make you think you allready got it...
but then you just can't make 5 catches ...
breaking my PR with 5b! nice :D

Total practice time: 70 minutes

Location: home

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2018-07-22

Guili

1b, 2b, 4b, 5b, 7b, Foot-Lift, 51 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 8/10 LF: 7/10
RFLift: 8/10 | LFLift: 7/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 0/10 2/10
Groups of 10 runs ([,]max catches on each group): [8, 9] [10, 9, 12, 8, 13] [9, 17!!, 11]
FlashGroups: 2/20 | 7bflash: 2 | 7bmax: 17 !!

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 9/10 flash attempts.
then going for max best runs 75, 175, 125 catches.
5bflashatt: 9/10 | 5bmax: 175

OMG! 2nd ever q-run, 17 catches actually, new PR! :D

Total practice time: 51 minutes

Location: home

Comments (2)

2018-07-21

Guili

1b, 2b, 4b, 5b, 7b, bounce, Foot-Lift, 70 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 6/10 LF: 5/10
RFLift: 6/10 | LFLift: 5/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 0/10 1/10
Groups of 10 runs ([,]max catches on each group): [7, 8] [11, 8]
FlashGroups: 1/20 | 7bflash: 1 | 7bmax: 11

# 3b
60 both hands collecting at 3, 6, 9, 12.
then going for max. best runs RH 18 24 30 LH 18 21
3inLmax: 21 | 3inRmax: 30

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 7/10 flash attempts.
then going for max best runs 50 55 115 150 catches.
5bflashatt: 7/10 | 5bmax: 150

# bounce

1Bb: Lift and Force 3 throws.

2Bb: Lift and Force 3 throws. 2b Wimpy pattern.

3Bb: Lift and Force cascade runs of L 240 744 catches
3Bbmax: 744

one only flash, but a very neat one it was.
mada a little of everything. Ended tired, but made a good session.

Total practice time: 70 minutes

Location: home

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2018-07-19

Guili

1b, 2b, 5b, 6b, 7b, Foot-Lift, 90 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 4/10 LF: 7/10
RFLift: 4/10 | LFLift: 7/10
starting to see a pattern here... my LF is much better at this.

# 7b
Groups of 10 flashes(succesfull/attempts) : 1/10 1/10
Groups of 10 runs ([,]max catches on each group): [11] [8]
FlashGroups: 2/20 | 7bflash: 2 | 7bmax: 11


# 3b
60 both hands collecting at 3, 6, 9, 12.

# 6b
Fountain: collecting at 6, 12, 18. 6/10 flash attempts.
then going for max runs of 18, 21, 19 catches.
6bflashatt: 6/10 | 6bmax: 21

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. /10 flash attempts.
then going for max best runs 75, 80, 90, 100 catches.
5bflashatt: 8/10 | 5bmax: 100

Total practice time: 90 minutes

Location: home

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2018-07-17

Guili

1b, 2b, 4b, 5b, 7b, Foot-Lift, 66 minutes

# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.

# foot-lift
Lift with both feet. (succesfull/attempts) RF: 5/10 LF: 8/10
RFLift: 5/10 | LFLift: 8/10

# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.

# 7b
Groups of 10 flashes(succesfull/attempts) : 1/10 2/10
Groups of 10 runs ([,]max catches on each group): [7, 8, 8] [9, 10] [9, 10]
FlashGroups: 3/20 | 7bflash: 3 | 7bmax: 10

# 5b
Cascade: starting with both hands, collecting at 5, 10, 20. 6/10 flash attempts.
then going for max best runs 50 catches.
5bflashatt: 6/10 | 5bmax: 50

ok day, tired arms from other stuff, had to cut it short at 5b.

Total practice time: 66 minutes

Location: home

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