# 7 balls, 9 balls flashing, 5 ball tricks, #otu, #ThinkAs, #learningSiteswaps, 5 ball splits variations, 5 balls, 235 minutes

**5b splits oh xhd - 8 min.** (from launch) A mess. I caught the one or other ball

Total practice time: **235 minutes**

Location: uneven cobbles under bridge

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# 7 balls, 5 ball tricks, 3 heavy balls, 5 ball splits variations, 7 balls splits, #PR, 8 balls triplex, 285 minutes

**3b 200gr, freestyle, misc - ~25 min.****5b splits bx - ~10 min.** Caught clean, 8 or above: 8, 10, 8, 12, 14.

Total practice time: **285 minutes**

Location: uneven cobbles under bridge

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# 7 balls, 5 ball tricks, 3 heavy balls, 3 clubs tricks, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, #PR, 290 minutes

**3c 34530 - ~5 min** Awkward, unclean stuff, mostly fails.

.. in between

Total practice time: **290 minutes**

Location: shady rivershore-meadow

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# 7 balls, 5 ball tricks, 3 heavy balls, 7 balls splits, 5 ball splits variations, 5 heavy balls, 8 balls triplex, #PR, 5 balls, #efficiency, 285 minutes

**3b 200gr, freestyle, misc - ~35 min.****5 heavy balls, 200 gr casc - ~5 min.****5b splits bx - ~15 min.** ~6 x 8 c cl. 3 x 10 c cl. 1 x 14 c cl.

#efficiency - I tend to want my patterns low and fast, but I have enough accurracy to do higher for learning yet uncontrolled patterns in general .. so I should be aware of it, and not intuitively avoid any greater spread (that I

.. in between

Total practice time: **285 minutes**

Location: shady rivershore-meadow

**Comments (0)**

# 7 balls, 5 ball tricks, 3 heavy balls, #otu, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 265 minutes

**3b 200gr, freestyle, misc - ~40 min.** #otu - barrage stuff: (at steady s'swap *3*) outside column thrown (for reachover catch) -- caught reaching over pulling it fast horizontally through the pattern (between the other balls) + slam it (reverse over incoming ball). Worked, but no way poised or consecutives of it.**5 heavy balls, 200 gr casc - ~5 min.****5b splits bx - ~10 min.** 1 x 8 c cl. 1 x 10 c cl. Max throws to drop(s) was 6.

Total practice time: **265 minutes**

Location: shady rivershore-meadow

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# 7 balls, 3 heavy balls, 5 ball tricks, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 270 minutes

Warm up, from lax, easy going with cold arms, slowly get into form and serious whole-body juggling:

**3b 200gr, freestyle, misc - ~40 min.** More *outside--inside--inside*-"fastest" than usual, but no long runs ..

.. i tend to try even faster, rather than going for keeping it up for longer.

**5 heavy balls, 200 gr casc - ~5 min.**

Just a bit of multiplexing to stay tuned and to give unannounced PRs a chance to drop in, right:

**5b splits bx - ~10 min.** One unreasonable 16 c cl peak run; rest four-five throws, maybe 10 c cl.

Main:

A good bunch of runs ~39. Also, casually, some

.. in between

Total practice time: **270 minutes**

Location: shady rivershore-meadow

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# 7 balls, 5 ball tricks, 3 heavy balls, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 5 balls, 260 minutes

**3b 200gr, freestyle, misc - ~25 min.****5 heavy balls, 200 gr casc - ~5 min.****5b splits bx - ~5 min.** 1 x 8 c cl. 1 x 10 c cl.

.. in between

Total practice time: **260 minutes**

Location: rivershore-meadow

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# 7 balls, 5 ball tricks, 3 heavy balls, #StagesOfLearning, #technique, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 295 minutes

**3c basics - ~5 min** 202 doubles (forgot to *not* do them lol .. simply started O,o). No very long run on triples today: 16, 2, 14, 19, 2, 19.**3c 34530 - ~5 min** (singles doubles triples singles) Got

Total practice time: **295 minutes**

Location: rivershore-meadow

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# 7 balls, 5 ball tricks, 3 heavy balls, #new, 5 ball splits variations, 3 clubs basics, 3 clubs tricks, #otu, 5 balls, 7 balls splits, 8 balls triplex, #conditions, #nature, 300 minutes

[*tags in about the order of time invested*]**3c basics - ~5 min** 15, 11, 7, 20, 7, 34, 9, 7, 47 triples.**3c tricks - ~5 min** *34530* - two rounds in a run with cascade in between. one to collect. #otu - a few thumbrolls were okay (gotten, but no full control or embeddable). Flourishes awkward, fails. I wanted to freely roll them somehow, but it seems, they stay gripped by at least ring- & middlefinger when *swung* (not rolled somehow). I'll find out - had them better before.**3b 200gr, freestyle, misc - ~45 min.** At least my 5-count bb-s get better again. #new - Also lately doing fast almost horizontal wide throws just-in-time-``sideclawed´´ with outstretched arm.**5 heavy balls, 200 gr casc - ~10 min.****5b splits bx - ~20 min.** Max throws to breakdown = 6. Max full collect was three times 8 c cl.

.. more (

#nature - grasshoppers are out. :o)

Total practice time: **300 minutes**

Location: rivershore-meadow

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