Practice log entries tagged 3-4 balls

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3rd December 2015


# 3-4 balls, 3-4 clubs, balance, 50 minutes

More low ceiling stuff. Few more attempts at 4b half contortion, flash is solid, beyond that much less so. Also 4b shoulders feeling good and almost runnable for a decent length of time. Trying to improve my 3b reverse bxx but struggling to get beyond 8-10 catches.

Continuing to work on Alberts with clubs. Nice run of 20 continuous right hand throws but my pesky left hand continues to fail me. Had a Few successful attempts at single Alberts with a chin balance balance in a couple of runs too.

5 minutes spent on 4 clubs, mainly low flats and scissors in singles.

Total practice time: 50 minutes

Location: Living room

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