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Total practice time: 284 minutes
Total practice time: 246 minutes
Total practice time: 280 minutes
Total practice time: 254 minutes
So yesterday - even though I'm not through yet with trying everything in question out - already gave, that there's a lot of tricks, I can do looking through the pattern, but not anytime right away ( then not "watching", but "staring at" and missing the soccer game with full focus on the pattern needed ).
- okay: ___ .. 3b casc. .. 2b-01414 .. 3b freestyle, fastest, reverse-mix, (single) back of hand, (single) claws, (single) penguins, (single) backcrosses ( short spotting required so far ) .. 3b 4 2=ELCURL 3 .. 3b elcrook stalls ( 3_THROW_INTO_STALL 3 3 3_WITH\WHILE_2nd_BALL_STALLED 3_TAKE_STALL_REACHOVER_INTO_COLUMN_THERE ).
- difficult \unclear yet: ___ .. 3b inv box ( rather: yes, with some practise ) .. 5b casc low ( rather not ).
- refuted: ___ .. 3c casc (spins need constant spotting)
france : australia
contact butterflies - 10 mins - ugly, but valid and okay. bad with weakhand.
contact on arm to arm horizontal - 1 mins - can get it with chest helping, but still awkward, droppy anyway, very difficult anything involving weakhand. ( So: no )
1c flourishes - 5 mins - better with full focus, got a few "over index + thumb" rolls, mostly dropping, arm was in the way for rolls over handback. ( no )
Total practice time: 350 minutes
( warm, mostly no wind, overall mostly wearisome for the challenging 9b and 7b )
3c tricks - ~12 min ___ 34530 ( single double triple single\double ) - too low and underspun 5-s had been wrong here yesterday. after I noticed and corrected this, got four times the sequence in one run with cascade in between (among best runs of this, that is). The second 3 tends to come as double, but doesn't seem to matter.
___ tried some rev flat fronts, inside and outside, into collapse - thought this for them landing as used to, instead into bottleneck grip.
3b 200gr, freestyle, misc - ~70 min. ___ fastest with rev--rev--normal--normal. ___ 441 - a bit better than with clubs yesterday. ___ 524RO13 - long time no see. ___ a bit on handback + claw next.
5 heavy balls, 200 gr casc - ~10 min.
9b flashing - ~65 min. ___ Once 8 gathers. Didn't feel like fresh enough arms, and not like improving any, so as a ``compromise´´ did some ..
8b wimpy - ~3 min. ___ long time no see. ___ but nothing, too droppy .. stopped. Had gotten five pairs (10 t) thrown at least, then stopped.
7b casc - ~70 min. ___ 43, 49 throws' runs longer than 40 t. ___ [ daily7b III: 49 ]
[ ~25 min break ]
5b casc varied - ~10 min. ___ re-warmup.
7b casc - ~90 min. ___ (nothing, unfresh, weary)
Best things today: four rounds of 34530, and greater diversity of the session again with more options \doors, and chances on improving at least on miscellaneous tricks.
Total practice time: 330 minutes
Location: shady rivershore-meadow
3c tricks, basics - ~18 min
- 34530 - got once the sequence clean and fluent back to cascade on first attempt. Took a while doing awkard with half-spins, until I got twice the sequence with cascade in between.
- 441 - bad. the easy task: left--right--give--right--left--give--a.s.o. still puzzled me.
- 246 or 256 doubles at first and only go. 18 triples thrown to collapse, also only attempt.
3b 200gr, freestyle, misc - ~35 min.
5 heavy balls, 200 gr casc - ~12 min. ___ can meanwhile do these about 8x-high for several periods; gets unsafe at 9-high. Dared[°] a bx that went into caught, but other drop. A bit reverse.
[°] - these are hard , and unpredictibly bouncy, thus kind 'a dangerous to get like against my head or knuckles or so; so only safe simple patterns here.
9b flashing - ~150 min. ___ Five times 8 gathers. An almost 9 (one fell through).
7b casc - ~105 min. ___ 48, 45, 41, 47 throws' runs longer than 40 t. ___ [ daily7b III: 48 ]
[ Only very short like 3 mins drink and freshen-up breaks. ]
Total practice time: 320 minutes
3b 200gr, freestyle, misc - ~10 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~30 min. ___ Once 8 gathers.
7b casc - ~195 min. ___ 61, 68, 41, 47, 49, 47, 59, 45, 47, 44, 47, 44, 47, 52 throws runs longer than 40 th. ___ [ daily7b III: 68 ]
Total practice time: 240 minutes
3b 200gr, freestyle, misc - ~20 min.
5 heavy balls, 200 gr casc - ~10 min.
9b flashing - ~35 min. ___ Two times 8 gathers. One 12 throws launch into collapse.
7b casc - ~205 min. ___ 42, 43, 43, (long time nothing here), 50 cl, 43, 45 throws runs longer than 40 th. Nimble, fresh, speedy juggling only an hour or half towards end (earlier mostly sore, ponderous, sluggish). ___ [ daily7b III: 50 ]
[ 5b reverse cascade progress: 0 ]
Total practice time: 270 minutes
3b 200gr, freestyle, misc - ~17 min.
5 heavy balls, 200 gr casc - ~8 min.
9b flashing - ~112 min. ___ Five or six times 8 gathers. A very short late good phase with several times 10 throws, upto at most maybe 4 rethrows (13 throws, but not sure); once 11 (13?) throws into 7 gathers.
7b casc - ~105 min. ___ 41, 47 cl, 59, 47, 49 throws runs longer than 40 th. ___ [ daily7b II: 59 , daily7b III: 59 (overlap) ]
Total practice time: 242 minutes
Location: slag heap by the river