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Total practice time: 246 minutes
Total practice time: 280 minutes
Total practice time: 254 minutes
morocco : iran
( cf. https://www.jugglingedge.com/forum.php?ThreadID=3301 : )
3b casc - 21 mins - ___ 13 drops :o( one forced collect. longest runs upto 4½ mins. ___ balls crossing the monitor aren't a problem, as, first, they're fast, second, balls are too near to cover both eyes' view. ___ never intended any reverse throws, but my hands did reverse bail outs ``all by themselves´´; also saved a few collisions back to pattern. __ seemed to run best when fully focussed on the game (ugly game, many fouls), felt like walking then.___ when my wades got tensed from standing straight, bent my knees a bit or swayed from one foot to the other.
overall a good exercise, .. chills, reveals basic flaws (it was weakhand mostly failed).
Total practice time: 156 minutes
5b casc varied - 15 min. Constant 9-high (~16 c). b-, d-high. Pulse wide\\narrow.
4b (2b) - 10 min. 66161, catastrophe --> 2b-01414 fast, then pretty high --> back to 4b got maybe 5 or 6 caught to collect. 56702 went and felt great, just like a slow version of 534 - very apt as "good for" the latter.
5b "fastest" - 10 min.
7b casc - 80 min. 35,, 41,,, ~43(more?),,, 41, throws runs longer than 33 th. [ dailyLongestRun7b: 43 ]
Total practice time: 115 minutes
Location: concrete area among fields
2b, 3b - 10' - A bit each: 2b drop-pattern. 3b inv box. 3b backhand forks on every 4.-th beat. 3b 3rd beat bx.
4b-23456 - 60' - 12 catches (not counting 2s) = three periods = three `sides´.
5b endure, easiest - 95' - Max endured: 451, 323. [ dailyLongestRun5b: 451 ]
5b single bx - 15'
Total practice time: 180 minutes
Doing most of my winter schedule for indoors.
2b 'drop-offs' - 7 min. One (rather passive) hand always up, only dropping off. The other (rather active) hand throws high columns and hands these same columns over to 'drop'-hand (at that hand's level), then catches the last dropped off ball low to do next column with it. Sort of Statue of Liberty, but high balls are handed over (instead simply dropped).
3b freestyle; 52413 - 5 min. (reachover 4-s as described earlier)
3b freestyle; rev casc; ellrollers to skip up - 7 min. led to: 3b consecutive 3.rd beat my ellrollers to a skip up - 20 min. I can do ellrollers to skip up almost anytime and half well aimed, but with stronghand only. Doing an ellroller to skip up with weakhand takes much longer and more concentration, so in a cascade, I catch two balls with stronghand to have plenty of time for weakhand's ellroller + skip, then throw as multiplex the two held balls into that skip landing ( 3 3 3 2 3_ELLROLLED+SKIP  0 3 3 3 ). So, I tried to get these done consecutively on every like 3.rd beat (on same ball), each hand doing different. Got three consecutives with stronghand-weakhand-stronghand. Gotta & wanna work on that to get it somewhat fluent.
3b single under the arm - 10 min. Three variations: caught & thrown normal, with backhand or as penguin. I can do it with penguins in 3-beat making the pattern look like sprung, that ball doing sort of 'bottoms'.
3b single reachovers - 10 min. Consecutive 3rd beat reachovers (and clawed) seem like they could be a mills mess variation.
3b single wide + 423 - 10 min. Single very wide throws take longer flight time which can be caught up with by e.g. doing a 423, or by e.g. racketing the ball back into the pattern with like no dwell-time.
3b more ellrollers + takeaway - 5 min. = in cascade, a ball caught and instantly rolled towards ell slowly, but, while rolling, taken away with the other hand to instantly be thrown from there (all the while going on cascading the other balls).
3b single backhand claws - 5 min. Forked behind middle finger or behind middle and ringfinger on every 4.th beat. With stronghand only. As outside throw clawing next ball after.
3b single penguins; single bx; single half-contort. - 13 min. (just to have them done)
3b single bb(behind back) - 15 min.
5b endure, easy, fast, fastest - 45 + 33 + ~65(?) min. One robotic run very very stable, snapped in for many periods. Pattern just a bit over head-high, thrown mainly from wrists, underarms just sort of 'following', elbows, i think, slightly away from body, i think also, with shoulders involved for tuning. Longest run counted 363 throws. [ dailyLongestRun5b: 363 ]
[ dailyLongestRun7b: 0 ]
Total practice time: 250 minutes
2b, 3b s'swaps with 4-s and 1-es - 20 min. 2b-411, okay. 2b-14140, not better 'n yesterday. 3b-441, 48 throws (thrown 1-es, not given over, but not smashed). Think, I'll leave all these at that. Some 3b-52413 with reachover-4 as crossing throw following the 5 before. 5b endure - 100 min. Didn't get anything > 320 throws. [ dailyLongestRun5b: 250 ] 5b single bx - 20 min. Once or twice 2/run - didn't find into yesterday's good timing.
Total practice time: 140 minutes
2b, 3b s'swaps with 4-s and 1-es - 32 min. 2b-411, got it okay after a while. 2b-14140, got that one pretty low & fast but no chance to ever add a 5 and upgrade to 3b-51414. 3b-441, not so easy .. got three or four periods at last. 5b endure - 43 min. 451, 611, 843, throws runs. Getting longer runs with less recovering fights. [ dailyLongestRun5b: 843 ] 5b single bx - 25 min. Nine times 2/run, once 3/run.
Total practice time: 100 minutes