# 3 clubs, 4 clubs, 5 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 13 balls, 70 minutes

Still tired. Was a bit windy. Worked on 534 double flat single mills mess, which is starting to come together. The 5 ends up a bit flat front, which I think looks good. Also had a go at 13 balls for the first time in a while and it didn't feel impossible. One good run of 5 club bxxs. Fred filmed a 7 ball qualify.

Total practice time: **70 minutes**

Location: Southover Grange Park Lewes

**Comments (0)**

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 13 balls, balancing, 120 minutes

Not a bad session despite only taking 6 clubs with me. Worked on 5 clubs with a balance and doubled my record. Got 1 long run of 5 club bxxs. Easily flashing 11 balls and tried 13 a bit.

Total practice time: **120 minutes**

Location: Brighton & Hove juggling club

**Comments (0)**

# 3 clubs, 5 clubs, 7 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 13 balls, 120 minutes

A good session. I worked on 7 clubs a lot and got the longest run I've had in a long time - 36 throws. Keeping the pattern lower helps, but it's harder on the wrists. I find that I can work on it for longer recently before getting too tired. Had a few goes at 13 balls. I tried 7 club backcrosses - it's hard.

Total practice time: **120 minutes**

Location: Brighton & Hove juggling club

**Comments (0)**

# 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 12 balls, 13 balls, 120 minutes

Had a good session. Probably because I juggled a lot at Camvention and then had a rest day. My 7 clubs felt the best ever with a very solid pattern. Equaled by PB with 753 with clubs. Got a PB of 5 balls with a club balance. Had a go at 13 balls but that didn't go so well. Worked on 4 clubs in each hand.

Total practice time: **120 minutes**

Location: Brighton & Hove juggling club

**Comments (0)**

# 3 clubs, 4 clubs, 5 clubs, 7 clubs, 5 balls, 6 balls, 7 balls, 9 balls, 11 balls, 13 balls, balancing, 120 minutes

A good session. My 7 clubs felt good despite not training it all summer. I think because I've been focusing on keeping my weight forwards and not throwing backwards. 30 catches with 9 balls on my first attempt. Had 1 okish attempt at 13 balls.

Total practice time: **120 minutes**

Location: Brighton & Hove juggling club

**Comments (0)**

# 3 clubs, 4 clubs, 5 clubs, 5 balls, 7 balls, 9 balls, 11 balls, 12 balls, 13 balls, 100 minutes

Mainly numbers juggling. 9 and 11 didn't feel like I could get long runs, so I had a go at flashing higher numbers. I almost flashed 7 in my right hand a few times, but now have a painful tricep. Had a few goes at 13 but needs a lot of work.

Total practice time: **100 minutes**

Location: Southover Grange Park Lewes

**Comments (0)**

# 5 balls, 6 balls, 7 balls, 9 balls, 11 balls, 12 balls, 13 balls, 3 clubs, 4 clubs, 5 clubs, 6 clubs, 7 clubs, b, 1500 minutes

The entire EJC 2014 in Millstreet. The weather was quite cool most of the time, so I did a lot of juggling. I worked on numbers with balls every day of the convention. Got 23 throws of 11 balls on one occasion. Came very close to a 12 ball flash. Began working on 7 clubs a bit and my hand now feels better. Did a lot of balancing the 3 ball stack and dual balance. 5 club bxxs was looking fairly good most of the convention. The hall was dusty and quite dark but I did enjoy juggling at the convention on the whole.

Total practice time: **1500 minutes**

Location: EJC

**Comments (0)**

# 3 clubs, 5 clubs, 5 balls, 6 balls, 7 balls, 9 balls, 11 balls, 13 balls, 100 minutes

A good numbers session. Reached 22 throws twice and for the first time this year. Thinking about starting low and fast and increasing height through the flash to spread the timing of the balls, which makes it a lot easier to get beyond the flash. Had a few goes at 13 and almost flashed 7 in one hand. Beat my PB at 645 double flat single, which I'm really enjoying learning. Some Japanese tourists filmed us.

Total practice time: **100 minutes**

Location: Southover Grange Park Lewes

**Comments (0)**

# 11 balls, 12 balls, 13 balls, 3 ball stack balance, 3 balls, 3 clubs, 4 clubs, 5 balls, 5 clubs, 6 balls, 7 ba, 1440 minutes

This covers all days at the BJC because I can't remember what I did on what day. I had a cold the whole time but did manage to juggle every day. I worked on the 3 ball stack and dual balance quite a lot but did have a couple of ball numbers sessions and worked on 5 and 7 clubs quite a bit.

Total practice time: **1440 minutes**

Location: BJC

**Comments (0)**

# 3 clubs, 4 clubs, 5 clubs, 7 clubs, 4 balls, 7 balls, 9 balls, 11 balls, 13 balls, balancing, 110 minutes

Started off tired but had a good session in the end. 5 club bxx and 7 clubs were looking good. I always juggle better on a Monday because of the better space and lighting. I worked on 4 club snake as training for 7 clubs. 40 catches clean with 9 balls. A few attempts at 13. 20s with the dual balance on my first go.

Total practice time: **110 minutes**

Location: Brighton & Hove juggling club

**Comments (0)**