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2017-10-16

7b_wizard

7 balls, 5 balls, 117 minutes

Started off with a cold start on 7b, but it was so stiff and sedate that I preferred to warmup with 5b:
5b casc varied - 17 min.   Didn't want to do that long, but enduring wristy 7-high was hardly longer (127 throws and way below) than I want 7b runs to be.   Also (very) high and also fast runs.
7b casc - 100 min.   63, 55, 49, 49, 44(? 46?) throws longest runs. Okay yield and feel after two not so good days' practise.   [ daily7b II: 63 ]
(m)

Total practice time: 117 minutes

Location: shady rivershore-meadow

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