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3b 200gr, freestyle, misc - 10 min.
5 heavy balls, 200 gr casc - 5 min. 111 throws 6-high into collision. 173 t 5-high to drop(s).
9b flashing - 75 min. Six times 8 gathers. Sort of 11, 11, 13, 15, 13, 11, 12(? 14?) throws' launches.
7b casc - 135 min. °woueeee°: 57, 53, 43, 45, 69, 53, 83 c cl new #PR, 49, 45, 51, 49, 43, 48, 75 (near old PR was only second best today!?), 45 throws longest runs. #outstandingRuns - (outstanding by being longest and PR, else like other runs before) - bad start, pattern too fast or I was behind with handspeed .. had to struggle to keep it up at all (but after that, it's always good to have the worst part done and behind) .. got a pattern a bit too high for my taste (~4 ft above head), but managed to pull it down a bit (~3 ft sth) and get it ``comfortable´´ .. had one or two ``explosive´´ full power corrections at about 35 and or 40+ (50?) throws .. then it rolled as easy as can, ``cascady´´, untensed, downright relaxed, and went on and on .. lost control on a few flawly throws in a row, and managed to go to an ugly (selfthrow? a low 5?) full collect after slight collision and with two clustered balls. I've had over 80 throws formerly, but to collapse. Confirming with 75 t later this stint was very important to me (to not have it be an irrationally lucky peak run). [ daily7b II: 83 ]
Total practice time: 225 minutes