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7 balls, 5 ball tricks, 3 heavy balls, 3 clubs basics, 3 clubs tricks, 5 heavy balls, 7 balls splits, 5 balls, 272 minutes
3c basics, tricks - 15 min 261 doubles. 27 triples. 234, 441, 34530 not so good today (was in mind with rest of session to come, and felt a bit hasty).
3b 200gr, freestyle, misc - 42 min.
5 heavy balls, 200 gr casc - 10 min. 111 c cl and 95 c cl on 7-high.
5b 56752 - 55 min. Two times 6 sides clean. One 7th side to collapse. Two 8th sides clean. One 9th side to collapse.
7b splits - 15 min. 12 c cl was best clean. Most throws to collapse or drop(s) were 9 th twice.
7b casc - 120 min. 49, 43 cl, 43, 47, 51, 51, 43, 45, 59 throws longest runs. [ daily7b II: 59 ]
7b splits - 5 min.
5b fastest - 10 min.
Total practice time: 272 minutes
Location: rivershore-meadow
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