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2017-04-08

7b_wizard

3 heavy balls, #otu, 7 balls, #efficiency, #endupatt, 5 ball tricks, 5 heavy balls, 7 balls splits, 315 minutes

3b 200gr, freestyle, misc - 120 min.   #otu - bx into 90° turn; got it a couple of times once all around (four turns to 360°) turning into stronghand's bx, then with weakhand's once around too.   Ell-roll-flicks(?) - got about 10 in a 4-count, only two in a 2-count, so `folded´ the 2-count.   Some work on past under the other arm throws (upto in a 3-count, and caught in a mix of claws and-or penguins)
5 heavy balls, 200 gr casc - 10 min.
5b 56752 - 63 min.   Three times 6 sides clean. One 8th side to collapse.
7b splits - 10 min.   12 c cl. 9 duplex thrown to collapse.
7b casc - 112 min.   Tried to focus on getting best easiest pattern and technique, going to early collects - feels much more effective -, easy going also, instead exhausting on result, and got 43, 47, 69 (unsuspected, surprising, right after I `woke up´ from a rather dull phase), 59 (gorgeous run, smooth, easy, untensedly snapped-in) throws longest runs, plus a half-of-it counted run at least 43 th maybe 49.   [ daily7b II: 69 ]

Total practice time: 315 minutes

Location: rivershore-meadow

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