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7 balls, #outstandingRuns, #mentec, #endupatt, 3 heavy balls, 9 balls flashing, 5 ball tricks, 5 balls, 5 heavy balls, 215 minutes
3b 200gr, freestyle, misc - 30 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 25 min. Two 7th to collapse. Two 6th sides clean.
9b flashing - 30 min. Five times 7 gathers, one of which out of 10 throws. 2 and 3 rethrows (once each. =11, 12 throws).
7b casc - 115 min. 43, 51, 45, 75[*], 49 throws longest runs. [ daily7b II: 75 ]
[*] - #outst'runs, #mentec(?), #endupatt - did not focus on top's shape well, as usually works best, but had had several ~35-37 runs seeming like a barrier right before and wanted to do what I'm actually out for and dare and keep 'em up for a longer run ( sort of went for it(?), put less focus on counting(?), did with extra spirit(?), sth of the kind, .. mainly "kept going", I guess .. ). The run itself wasn' to tensed, rather fluent, just had to fight just a bit with right height at around six sets of eight throws.
5b fastest - 10 min. Very very low & fast, partly racketing, but hardly over 30 throws a few runs. (need 50 throws safe, or a minute)
Total practice time: 215 minutes
Location: rivershore-meadow
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