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15th March 2017


# 3 clubs, 4 clubs, 75 minutes

Warm up

4 clubs:
Fountain, doubles
53 once and back to fountain
534534 and back to fountain
5353 and back to fountain, I don't think I have done that before(?), didn'r get the "back to fountain"-part when doing triples with my left hand, but got it once with my right hand.
Sync fountain, doubles

Kick-up from 3c cascade to 4c fountain. Took many attempts to get it once today, but I felt that the later attempts was better than the earlier so I did some more and got it 2 more times and was close once.

3 clubs:
4440 in columns

Siteswap 5 as doubles:
55500 with hand clap, once and back to cascade worked on most attempts, doing it more than once usually didn't work.
50505, starting with 3 clubs in my right hand

525, starting with 3 clubs in my right hand and one in my left

Total practice time: 75 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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