Oscar Lindberg's practice log

Oscar Lindberg#

3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 8 balls, 60 minutes

Warm up with 3-5 balls

5 ball spins
3 ups from and back to siteswaps: 744, 753, 645, (6x,4)*
Stage spins: 2 stage 3 up 720
5 up (6x,4)* 360

6 ball siteswaps
756: Better today

7 balls
Shorts runs

8 balls
Flashes

Total practice time: 60 minutes

Location: Outdoors

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