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2016-07-17

7b_wizard

7 balls, 5 ball tricks, 3 heavy balls, 5 heavy balls, 5 ball splits variations, 7 balls splits, 8 balls triplex, 5 balls, 260 minutes

3b 200gr, freestyle, misc - ~25 min.
5 heavy balls, 200 gr casc - ~5 min.
5b splits bx - ~5 min. 1 x 8 c cl. 1 x 10 c cl.
7b splits - ~10 min. Twice 9 throws to drop (max 15-16 c). 3 x 10 c cl.
8b [567][22]2 - ~5 min. Upto five triplex thrown.
5b 52567 - ~30 min. Many fourth sides. One 16 catches clean. Once or twice into fifth sides' throws.
7b casc - ~170 min. 51, 53, 43, ~47(?), 41 cl, 43, 44 throws runs longer than 40 th. [ dailyLongestRun7b: 53 ]
.. in between 5b casc varied - ~10 min. warm up. fastest. normal. high throws.

Total practice time: 260 minutes

Location: rivershore-meadow

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