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2016-06-06

7b_wizard

7 balls, 3 heavy balls, 5 ball tricks, 5 heavy balls, #injuries, #session, 240 minutes

( notably handicapped by backache - doing kind'a ``isolated torus and pelvis´´ with much smaller scope of reach. among hardest # sessions ever. and risky - cannot recommend! )
3b 200gr, freestyle, misc - ~55 min.
5 heavy balls, 200 gr casc - ~5 min.
5b 56752 - ~30 min.   Fourth side.
7b casc - ~150 min.   ,,33 ,,51 ,,,,,39 -- 44 ,,,35 ,,,57 ,,,, throws runs about 30 throws and longer. Plus one, maybe two good uncounted ones. [Commas = timeline; " -- " = consecutive runs]   Managed to ``erase every other thought´´ a couple of times and got these few longer runs.   [ dailyLongestRun7b: 57 ]

Total practice time: 240 minutes

Location: rivershore-meadow

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