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2015-08-27

Heydar

3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 160 minutes

Haven't been logging my practice recently, but PipJim has so I should make the effort.

Rings this morning. Almost got 4 catches of 3 with a headbounce, but didn't. Worked on exercises for 5 ring bxx (51,52512) on the recommendation of Brook. Will be doing a lot of these from now on. Everything else wasn't great.

Tried some flatfront stuff with 4 and 5 but just got annoyed. Got a backcross out of 5 for the first time and launched all 5, but not accurately.

Made time for a decent practice of 7 today. Got 26 throws again- don't know why I tried to collect, could have kept going. Forced out a clean qualify to finish and ended with some pulldown finishes with 6,5,4,3 rings.

Total practice time: 160 minutes

Location: University Sports Centre

Comments (2)
Brook Roberts - Uh-oh, if you're actually practising backcrosses properly maybe I should make sure I get the ring flash first :)
PipJim - Might have to beat you both too it. Race is on, on Sunday