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2015-08-26

GumybolzZ

Throwing Technique, 5ballPREP, 5 balls, 4 balls, 56 minutes

Things worth noting:
-If you can simply reach up and grab the next ball, (without reaching out) that means you were throwing correctly.
-When warming up, move on to the next trick when the current trick your doin is beginning to feel comfortable. So you don't have to spend so much time practicing stuff you're already capable of.
-If you're feeling tired, or not so energetic, jog, run, do jumping jacks, anything to help get the blood flowin.
-No more throwing technique stuff. Save it for one session dedicated to that some other time. maybe once a month?
-(5) flash x10, 6 throws x3-5, same with 7,8,9? (i usually skip 9), 10. Then work on short controlled runs. Idk about long runs, i might save it for the end of each week or something. Or just let them happen when I've got the pattern under control. Do this so that you can spend more time on the short controlled runs, and make progress.
-Reaching out is something I struggle with at times when working on 5.
-My lefty feels wierd.
-Focus on where you're actually aiming your throws. I noticed at times that my pattern got a little bit wide, noticably on my leftside, idk if my right side was affected too. I like to aim for narrow throws inside the frame of my body, if that makes sense.

^This is not meant to be advice, these are just things i thought about at the end of my session. I wanted to jot it all down so it wasn't forgotten.

Total practice time: 56 minutes

Location: Home

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