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2015-08-18

GumybolzZ

Throwing Technique, 5ballPREP, 45 minutes

I noticed that if you have to move your elbow forward at all, that means you're reaching out to throw. It's pretty obvious, i know, but it's what i was focusing on today. I was focusing on throwing straight up, and keeping my elbows to the side. They tend to move forward a little bit when i throw. I started with one throw up high, then I tried 2. Then I tried the high cascade, and kept movin on till i reached the 55550, then I took a step back, worked on the 552, then i took a step back further and worked on the first 3 throws of the same pattern, with only three balls. I worked on throwing starting with the left, and right, and starting with the hand that had 2, then 1, etc. Then I worked a little bit on throwing 2 balls from one hand to the other, having them follow eachother in the same path (50500).

The session went well. :)

Total practice time: 45 minutes

Location: Home

Comments (3)
GumybolzZ - I just need to continue improving my throwing technique, and being patient about it. I do not want to rush, i want to improve!
GumybolzZ - hahaha..its funny how often i change my practice strategy. 9.9
GumybolzZ - (8/20/15)