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Targetted, 60 minutes
Very focussed on 5b backcrosses, specifically getting my left hand to throw a bit more quickly and more forward. Also did a little bit of 4b levels.
This is probably the highest 5b:3b ratio I've had in a practise session since 2011. Hands just couldn't handle 3b today, still sore from climbing/canoeing this weekend.
Total practice time: 60 minutes
Location: Other lecture room
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