PipJim's practice log

PipJim#

3-4 rings, 3 clubs, balance, headbounce, 60 minutes

Nice little session after a tiring day at work and the Great British Bake Off!

3 ring with ring balance went really well. 2 runs in the 80's, then 106 catches and crucially a run of 134 catches (finally topped Heydar's record). A shift in my focus to the top of the ring has worked wonders. Will look at improving my 4 ring + balance tomorrow.

Also a bit of work on my club balance tricks under low ceiling. 5 minutes spent on backcrosses + bal working on short runs with no foot movement and 5 mins on nose bal plus chin rolls.

Other 3 club tricks practiced were head rolls (working well but continuous pattern still too rushed), alberts (poor), flat throws with club hit to make it a helicopter (12 continuous today) and club on club balances.

Also some head bounce endurance runs. Nothing special but several in the 70s and 80s. Hair at an annoying length for bouncing atm.

Total practice time: 60 minutes

Location: Living room

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