pompboy's practice log

All logs

pompboy's pages:
Profile
Practice calendar
Records
Charts
Full log

2014-03-13

pompboy

1 ball head bounce, 3 balls, 4 balls, 5 balls, 6 balls, 7 balls, 3 rings, 4 rings, 5 rings, 3 clubs, 4 clubs, 1, 55 minutes

quick head bounce and balance practice with progressively shorter objects. 3 ball 3 up practice, 4 ball basics, 5 ball (fooled around with 66661 again), 6 ball, 7 ball flash practice. 3 and 4 ring basics, 5 ring endurance runs. 3 club juggle under a club balance (need to get back to this since I can't even qualify this one anymore. :-(), a few 4 club runs then I ran out of time.

Total practice time: 55 minutes

Location: SAS GA Gym

Comments (0)