7b_wizard's practice log

7b_wizard#

#peripheral, 3 ball tricks, 9 balls flashing, 3 heavy balls, 5 heavy balls, 7 balls, 5 balls, 228 minutes

first football break:
3b 200gr, freestyle, misc - ~4 min.
5 heavy balls, 200 gr casc - ~4 min.
9b flashing - ~40 min. ___ Early 11 throws, then towards end 8 gathers, 11 throws.

second football break:
5b casc varied - ~8 min.
7b casc - ~42 min. ___ 47, 47, uncounted around 50+, 49 throws' runs longer than 40 t. ___ [ daily7b III: 49 ]

Most those too short stints are unsatisfying and I often have to stop, when I just found into pattern and a good practise-rhythm after doing awkwardly below 7 gathers with 9b or 35 throws with 7b respectively.
So, glad, that this exhausting schedule with two to three indoor parts and, in between, two outdoor parts, with short drive to and fro, is now over and I'll have longer reasonable outdoor stints again starting tomorrow with only two football matches with only one and longer break in between.

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#peripheral

3b rev--rev--normal--normal
- england : panama - (not juggled)
- japan : senegal - 65 mins - ___ 200, 308, 300, 220 longest runs.
- poland : columbia - 65 mins - ___ 256, 224 (264?), 296, 204, 236, 256, 332, 256, 288, 220 longest runs.

Total practice time: 228 minutes

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