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2018-06-11

Guili

1b, 2b, 7b, 70 minutes

# 1b, 2b
warm-up then +1b.

# 7b
flash attempts of 5, 6 catches. a flash :) then going for max runs of 9, 11, 12 catches.
7bflash: 1 7bmax: 12


Had a resting day resterday. came back strong with the 7b. good session with a flash and a 12c run.
keeping the "1-flash-a-day" record growing. 6 days in a row :D
(not counting the rest day, so maybe it's 1-flash-every-session... but it doesn't sound so good...)

Total practice time: 70 minutes

Location: home

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