Hermit Of Masada's practice log

Hermit Of Masada#

3b, 4b, 5b, body throws, 60 minutes

#5b: (20 min)
Only clear flashes this time.
5bmax,7catch: 5,0

#4b: (20 min)
Mostly shower. Also cross flash.
4b shower max: 8

#3b: (20 min)
Great improvement on back crosses. Steady 3 count.
Back cross: 4

Total practice time: 60 minutes

Location: Work

Comments (0)