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5b, 4b shower, passing, 60 minutes
mostly on school recesses, so not the perfect training setting.
#5b (20 min)
flashing 5 balls. got a decent flash about once out of every three tries, the other too are messy but i mostly caught everything. got 7 catches a couple of times.
5bmax,7catch: 7,2
#4b (20 min)
5551 R & L, cross flashes, 4 shower (10 catches on average).
#passing (20 min)
not anything special, teaching a mate from college the basics. 3 count, 2 count, 1 count.
Total practice time: 60 minutes
Location: college
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