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3b, 4b, 5b, 6b, 7b, 65 minutes
warm-up. then +1b.
usual beginning with 1b and 2b chase.
3b: a little of synch shower. changing sides. nice.
4b: several minutes of really focused training on collecting 4b in one hand for the 7b.
kindda made a breakthrough here, found a new, slightly different, way to catch the first 3 balls that makes it easier to collect the 4th.
5b: made my first 5b asynch shower flash! so nice! :D
tried for a while with both hands, getting 3 and 4 out of 5. then the 5/5. felt sooo good.
6b: several flashes. then 12-catch-collect-all qualifying run attempts.
after a few 6 and 8´s I've got it!
7b: nice flash attempts. some 4 and 5´s. nice qualify attempts. some 5 and 6. a 10.
7bmax: 10
not a bad day. some new stuff like the 5b shower :) and moving forward, slowly but forward, with the 7b
Total practice time: 65 minutes
Location: home
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