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13th March 2018

7b_wizard

# 5 ball tricks, 5prop mix, 250 minutes

50' - 5 prop mix, 4b1c - ___ upto 11 rounds, once 12 thrown.

30' - 5 prop mix, 3b2c - ___ 4 rounds a few times, one clean.

110' + 50' - 5b rev casc - ___ 112 (@ 5', fought for), 136 (@ 30'), 124, 119, 121, 120, 136, 167 (@ 60'), 143, 138, 157, 139, //15'//, 188, 157, 156, 113, 112, 123 throws runs longer than 110 throws. ___ [ 5b reverse cascade progress: 188 ]

5' - 5b roll_to_elcrook_flicks - ___ 2/run clean.

5' - single bx

Total practice time: 250 minutes

Location: indoors low ceiling

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