Stephen Meschke's practice log

Stephen Meschke#

3-5 Clubs, 3-7 balls, 65 minutes

3.00 min. 3 balls
3.00 min. Doug Sayers warm-up
3.00 min. 70300
3.00 min. 4 balls
3.00 min. 7531 , Long: 39
3.00 min. 633 balls
1.50 min. 5 ball cascade
3.50 min. 5 ball cascade high throws
3.50 min. 5 ball cascade chases
5.00 min. 6 ball fountain endurance , Long: 118
10.00 min. 7 ball cascade endurance , Long: 107
5.00 min. 7 ball cascade high throws
3.00 min. 3 clubs high singles
3.00 min. 423 all singles
6.00 min. 4 clubs singles , Long: 182
6.00 min. 3 clubs in one hand
64.50 Minutes Total

Total practice time: 65 minutes

Location: Gym

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