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2017-11-15

7b_wizard

5 ball tricks, 5prop mix, 138 minutes

73' + 50' - 5b rev casc - (69 cl, ~15'), 82 (60'), 82 cl, 83, 83, [15' break], 81, 118 (unexpected in this long bad worn phase), 78, */, 103, low & speedy & relaxed now and moving well (small precise movements), 107, 111 throws longest runs. [ 5b reverse cascade progress: 118 ]
*/ - held head and arms under water here - it made the change!

15' - 5 mixed props
- 4' - 3b1c1r (other, better ring today) - chaotic, 1 flash clean. Had forgotten, rings need be clawed. Therefore hard.
- 6' - 3b2c - not over two rounds.
- 5' - 4b1c - 7 and 11 rounds.

Total practice time: 138 minutes

Location: indoors low ceiling

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