7b_wizard's practice log for 9th March 2019

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2019-03-09

7b_wizard

7 balls, 5 balls, 120 minutes

5b casc varied - ~10 min.
7b casc - ~110 min. ___ 59, 46, 69, 74, 61, 55 throws' runs with 46 or above. [ daily7b III: 74 ]

5prop mix, 95 minutes

95' - 5prop mix 2b3c ( tinyclubs, doubles ) - 3 rounds clean once. 10 clubthrows to collapse once.

Total practice time: 215 minutes

Locations: concrete area among fields, indoors low ceiling

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