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# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.
Groups of 10 flashes(succesfull/attempts) : 0/10 0/10 0/10
FlashGroups: 0/30 | 7bflash: 0 | 7bmax: 6
just seizing a free day to juggle a bit.. :)
Total practice time: 60 minutes