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( 7°C, no wind, could do without gloves )
5b casc varied - ~7 min.
7b casc - ~53 min. ___ [ daily7b III: 41 ] ( didn't get it rollin', but not all that bad, towards end almost found into good smooth relaxed pattern ___ found, that I can scoop even past the middle with handcircles then overlapping, which together with steeper angles gives wider `tunnels´ to throw up through when in a rather narrow pattern #SoL #technique #endupatt )
26' - 5b casc "easiest" / endure - 391, 339, 329 throws max. left it at that.
6' - 5 prop mix, 4b1c - 12 rounds.
3' - 5 prop mix, 3b2c - Three times 3 rounds cl.
103' - 5b rev casc - 167, 168 cl, 181 throws max above 120. ___ [ 5b reverse cascade progress: 181 ]
Total practice time: 198 minutes
Locations: rivershore-meadow, indoors low ceiling