Maria's practice log for 21st October 2018

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3 clubs, 4 clubs, 60 minutes

Warm up

4c fountain

Siteswap 5 as doubles:

5 clubs, 5 minutes

Flash. Got it 3 times.

3 clubs, 25 minutes

Playing with 1-3 clubs.
Mostly 2c practice of the outside+flip-trick.

passing, 50 minutes

(With S and S2)
3-count triangle, insides
3-count triangle, outsides
3-count triangle, inside, inside, outside, outside

(With S, S2 and E)
Scrambled V

3 clubs, 10 minutes

Warm up

4 clubs, 30 minutes

Fountain, doubles
534, got at least 6 rounds
5353 and back to fountain, for some reason a lot easier with lefthanded triples.
Fountain, singles. Difficult. Angle of the left clubs is not good.

3 clubs, 30 minutes

club balance, 5 minutes

Club on nose

Total practice time: 215 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Kvisthamraskolan (Cirkus Mani)

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