7b_wizard's practice log for 4th May 2018

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2018-05-04

7b_wizard

7 balls, #technique, #StagesOfLearning, #improvement, #endupatt, 5 balls, 168 minutes

5b casc varied - ~10 min.
7b casc - ~158 min. ___ 53, 41, 43, 55, 85 (! top three-four-five runs ever, rolled well, feeding the top well, rather untensed, not so very high ), 41, 47, 43, 48, 42, 47, 45, 46, 50, 49, 59, 54 cl, throws' runs longer than 40 th. ___ #technique #SoL #improvement #endupatt - Have lately been getting whole runs throwing slightly towards myself ( from ``second front plane´´ to ``inner front plane´´ in a way ). I reckon, this corresponds to a natural throwing movement with the upper arm slightly going backwards for catching, then going slightly foreward until release for throwing. ___ [ daily7b III: 85 ]

5 ball tricks, 15 minutes

15' - 5b rev casc - ___ [ 5b reverse cascade progress: 115 ]

Total practice time: 183 minutes

Locations: rivershore-meadow, indoors low ceiling

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