Maria's practice log for 3rd December 2017

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3rd December 2017


# 3 clubs, 10 minutes

Warm up


# 4 clubs, 95 minutes

Fountain, doubles
534534 and back to fountain
552 (triple triple flip) from fountain and back to fountain, got it once from each hand
Transition from fountain to 3[4,3]2, got it once
Transition from 3[4,3]2 to fountain, got it 3 times
Sync fountain, doubles

# passing, 60 minutes

(With S)
Techo, I am not good at this... Didn't get many passes.
972 was difficult but we got the pattern started at least. S also tried with one more club on his side (replacing the zip with a heff) but that made it too difficult for us.
567 was also difficult, I think I need more zap practice.

Total practice time: 165 minutes

Location: Södermalmsskolan (Fritidsjonglörerna)

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